THE BENEFITS OF FIBER AND PROTEIN
Diets high in soluble and insoluble fiber are generally rich in essential nutrients. Fiber is important for
maintaining digestive health. When regularly eaten as part of a diet low in saturated fat and cholesterol,
soluble fiber has been shown to help support healthy cholesterol levels, provided they are healthy to
Twenty-five grams of soy protein a day, as part of a diet low in saturated fat and cholesterol, may reduce
the risk of heart disease. A serving of French Vanilla Nutrimeal provides 15 grams of soy protein.
Soy protein is a complete protein, containing all of the essential amino acids in a highly digestible form.
Whey protein, which is also easily digestible, is an excellent source of amino acids essential for building a
This gluten-free† meal replacement is formulated with 100 percent soy protein for those who prefer non-animal proteins or who are lactose or gluten intolerant. Soy protein provides a nice balance of amino acids, which are required by the human body.