THE BENEFITS OF FIBER AND PROTEIN
Diets high in soluble and insoluble fiber are generally rich in essential nutrients. Fiber is important for
maintaining digestive health. When regularly eaten as part of a diet low in saturated fat and cholesterol,
soluble fiber has been shown to help support healthy cholesterol levels, provided they are healthy to
Twenty-five grams of soy protein a day, as part of a diet low in saturated fat and cholesterol, may reduce
the risk of heart disease. A serving of Dutch Chocolate and Wild Strawberry Nutrimeal provides 15 grams
of soy, whey, and other proteins. A serving of French Vanilla Nutrimeal provides 15 grams of soy protein.
Soy protein is a complete protein, containing all of the essential amino acids in a highly digestible form.
Whey protein, which is also easily digestible, is an excellent source of amino acids essential for building a
The protein blend in Dutch Chocolate Nutrimeal provides the benefits of soy and whey, plus additional protein sources, such as pea protein isolate and rice protein concentrate, to provide balanced amino acids to the body. These flavors also contain ingredients known for their fiber content, and they are perfect for those who are avoiding gluten.†