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    Sylvia Marri Stone

    THE DOUBLE D INTERVIEW TRAINING PROGRAM In Season: Two to three times a day workout. No rest day. One and a half hour per session. One body part...

    Reynaldo Entena Pancho Jr.

    1987 YMCA Novice 1st place 1986 YMCA Jr and Sr. OverallSummer King 1986Mr. Shape 1987Starbodybuilder 1987-1988Mr. Metro Manila 1986-1987Mr. Luzon 1988Mr. Philippines, Light Heavyweight 1989SEA...

    Allan Drueco

    Article first published in Ironpinoy Magazine November 2012 ALLAN S. DRUECO, a native of Valenzuela City, and born on August 23, 1981. Son of Luvie...