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    Past articles

    Mr. and Ms. Philippines 2002 Gallery

    May 11, 2002, Cebu Midtown Hotel, Cebu City

    Subic Muscleflex 2002 Results

    Friday, May 17, 2002, White Rock Subic OFFICIAL RESULTS GALLERY CLICK HERE Contestant No. Name Standing Novice 2124 11 12 3 Andie de Mesa (Muscle Works Gym)Jesrom Romero (Fitness Plus Gym) Hernando Policarpio (14-Hour Fitness Gym) Josh...

    Mr. and Ms. Physique 2002 Results

    May 24-27, 2002 Boracay IslandOFFICIAL RESULTS OVERALL WINNERDJONG ALIMBULLO WOMEN'S CHAMPIONLOU BRILLANTES  CLICK HERE FOR GALLERY ...

    Mr. and Ms. Physique 2002 Gallery

    May 24-27, 2002 Boracay IslandGALLERY PREJUDGING FINALS

    IRONNMAN & IRONNMAIDEN 2002 RESULTS

    IRONNMAN & IRONNMAIDEN 2002 BODYBUILDING CHAMPIONSHIP June 16, 2002 (Sunday) AFP Theater, Camp Aguinaldo, EDSA, Quezon City OFFICIAL RESULTS GALLERY Contestant No. Name Standing JUNIORS (below 23 years old) 3132 27 25 18 23 Danilo Salamat Jr.Choi Manuel Sandro...

    Ginoong Pasig 2002 Gallery

    (Araw ng Pasig Bodybuilding Competition)June 29, 2002 (Saturday)Pasig Sports Complex (Beside City Hall)Sponsored by:Honorable Mayor Soledad C. Eusebio & Councilor Bobby EusebioIn cooperation withRainforest...

    Ginoong Pasig 2002 Results

    (Araw ng Pasig Bodybuilding Competition) June 29, 2002 (Saturday) Pasig Sports Complex (Beside City Hall) Sponsored by: Honorable Mayor Soledad C. Eusebio & Councilor Bobby Eusebio In cooperation with Rainforest...

    10th Ginoong Cavite 2002 Gallery

    June 30, 2002, Montano Hall Stadium Cavite City

    10 Things You Need to Know About Kettlebells Part...

    Part 1 by Troy Anderson They say first impressions last the longest. In the case of kettlebells, my first impression was way off. I was formally...

    Mr. Fitness Buff 2002 Gallery

    July 20, 2002 (Saturday)Mandaluyong Elementary Gym195 B G. Aglipay St. Brgy. Poblacion, Mandaluyong City

    Mr. Fitness Buff 2002 Results

    July 20, 2002 (Saturday) Mandaluyong Elementary Gym #195 B G. Aglipay St. Brgy. Poblacion, Mandaluyong City ALEX IGNACIO SANTOS (Proprietor) OFFICIAL RESULTS GALLERY CLICK HERE Gym Name Standing Paper Weight Division - under 133 Bodypoint Gym W & E Fitness Gym A...

    Top Ten things to look for in a Gym

    Many have asked how will I start my bodybuilding endeavors. And my response is to enroll in a gym. So before you do that,...

    Sylvia Marri Stone

    THE DOUBLE D INTERVIEW TRAINING PROGRAM In Season: Two to three times a day workout. No rest day. One and a half hour per session. One body part...

    ANTONIO E. TAGUIBAO

    Achievements/Awards INTERNATIONAL COMPETITIONS 19881990 1992 1993 1994 1995 1996 1997 1998 1999 2000 2000 2nd Asian Championships3rd Asian Championships 4th Asian Championships 5th Asian Championships 6th Asian Championships 7th Asian Championships 8th Asian Championships 9th Asian Championships 10th Asian Championships 11th Asian Championships 12th Asian Championships World Masters' Championships JAPANCHINA...

    Ms. Bikini Philippines 2002 Gallery

    October 12, 2002 Festival Supermall, Filinvest Alabang Ms. Bikini Philippines 2002Josephine So Brenda Arcanghel

    Musclemania Philippines 2002 Gallery

    October 12, 2002 Festival Supermall, Filinvest AlabangCLICK ON CATEGORY TO SEE PHOTOS JUNIORS CATEGORY MEDIUM CATEGORY SMALL CATEGORY TALL CATEGORY INDIVIDUAL POSES PICAF JAY CATLI MISCELLANEOUS

    MUSCLEMANIA PHILIPPINES 2002 AND MS. BIKINI PHILIPPINES 2002 RESULTS

    October 12, 2002Festival Supermall, Filinvest Alabang OFFICIAL RESULTSMs. Bikini Gallery Click HereMusclemania Philippines Gallery Click Here Ms. Bikini Philippines 2002Josephine So Contestant No.NameStandingJUNIORS21415Jon Salamat Jr.Adrianne YatarZandro Cruz1st2nd3rdSHORT DIVISION 2120232528 Michael BurinagaEmmanuel...

    THE WHEY TO DO IT

    The origin of today's high quality whey protein is kind of an interesting story. You see, whey is one of the two major types...

    Personality

    Allan Drueco

    Article first published in Ironpinoy Magazine November 2012 ALLAN S. DRUECO, a native of Valenzuela City, and born on August 23, 1981. Son of Luvie...

    Bernie Lirag – Fitness is Ageless

    I am Bernardo Lirag, a former accountant and banker, now, a businessman. I have been married for 40 years to Elizabeth Ver Romack with...

    Boyet Andaca – Mr. Philippines 2000

    Mr. Philippines 2000 Achievements/Awards Novice WinnerYMCA 1979 Junior WinnerYMCA 1980 Mr. Manila Youth1979, 1980, 1981 Mr. Philippines3rd Place Middleweight 1982 Mr. Philippines1st Place Light Middle 1983 and 1984 Mr. Luzon1st Place...