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    Past articles

    IS BODYBUILDING REALLY A SPORT? Part 2

    By Bill Dobbins PART 2 Sports can be ranked according to what degree of fundamental athletic ability they demand of their participants. Basketball, soccer and hockey...

    JULIUS ALCANTARA

    The U.S. Armed Forces Mr. And Ms. Tone Body Building Tournament was held In Atsugi Navy Air Base, Japan. 2 Filipinos Participated in the Event...

    Creatine Monohydrate

    There is one good reason why three out of four of the '96 summer Olympic medalists used creatine: it works and it works well....

    LEGENDARY ABS

    From Health For Life. The routines in this course are the result of four years research at Stanford University. A research team spent hundreds of...

    LEGENDARY ABS PROGRAM SECTION

    PROGRAM SECTION THE EXERCISES Look over these exercises to become familiar with them. Following the exercise descriptions, we’ll present a series of routines ranging from beginning to...

    KRISTINE YU

    This interview is carried out through e-mail. I asked some standard questions that are very relevant to us readers. Needless to say, I am...

    2001 National Bench Press Open Championships (results)

    BEST LIFTER Men's Richie Rosales 125.2875 Women's Jodelyn Darvin 77.841   WT NAME TEAM BODY BENCH SUB TOTAL RANK DIV WT 1 2 3 4 TOTAL 52 56 56 60 60 67.5 67.5 67.5 67.5 75 75 75 75 82.5 82.5 90 100 100 110 110 110 125 125+ Jojo Uy Rhodor Salva Bong De Castro Tony Taguibao Norman Dequena Charlie Acosta Brian Enrado Richard Smith Richie Rosales Jeje Cotas Gino Sanbuenaventura Bert Gayanes Eddie Fresnedi Allan Paje Noel Mejia Mon Cabrera Nick Cabalza Paul Mabaquiao Ace...

    Reynaldo Entena Pancho Jr.

    1987 YMCA Novice 1st place 1986 YMCA Jr and Sr. OverallSummer King 1986Mr. Shape 1987Starbodybuilder 1987-1988Mr. Metro Manila 1986-1987Mr. Luzon 1988Mr. Philippines, Light Heavyweight 1989SEA...

    Mr. Pro Muscles 2001 Gallery

    October 19, 2001, CSI Mall, Dagupan City

    MUSCLEMANIA PHILIPPINES 2001 Results

    2001 MUSCLEMANIA PHILIPPINES Sunday, October 28, 2001 AFP Theater, Camp Aguinaldo, Quezon City Official Results CLICK HERE FOR GALLERY Contestant No. Name Gym Standing TEEN 1 2 John Sherwin Amando  Marlon Eclipse Eclipse Fitness Center Eclipse Fitness Center 1st 2nd JUNIOR 13 12 16 Danilo Salamat Jr. Albert Genato Juan Carlo Mayuga Slimmers World Megamall Ironhouse...

    Musclemania Philippines 2001 Gallery

    October 28, 2001, AFP Theater, Camp Aguinaldo,Quezon City ADE RAI PHOTOS BANTAMWEIGHT FLYWEIGHT HEAVYWEIGHT JUNIORS LIGHTWEIGHT MIDDLEWEIGHT WELTERWEIGHT OUTTAKES BACKSTAGE GYM TOUR

    Mr. ProHealth 2001 Gallery

    November 30, 2001 San Mateo Plaza

    PBSF Mr. Santa Claus 2001 Gallery

    December 2, 2001 Pope Pius Theater

    Mr. Body Shaper 2001 Gallery

    December 12, 2001, Cebu City

    Slimmers World Great Bodies 2001 Gallery

    December 20, 2001 Shangri-la Hotel Makati Ballroom

    National Class B, Junior And Master Powerlifting Championships

    On February 24 and 25, 2002 at the SM City Activity Center, North EDSA, Quezon City, held the National Class B, Junior and Master...

    Mr. and Ms. Philippines 2002 Gallery

    May 2-4, 2002, La Trinidad, Benguet

    Ginoong Luzon 2002 Gallery

    May 12, 2002, Tayabas Quezon

    Mr. and Ms. Philippines 2002 Results

    Cebu Midtown Hotel, Cebu City11 May 2002OFFICIAL RESULTSCLICK HERE FOR GALLERY OVERALL WINNERJong-Jong Alinbullo (Cebu City) WOMEN'S CHAMPIONDwan Abantao (Koronadal City) Organized byDennis DelgadoWorkout Fitness Gym Cebu Sanctioned...

    Personality

    EDDIE TORRES The Strongest Man in the Philippines

    The Strongest Man in the Philippines Achievements/Awards Asian Powerlifting Champioships: 1993 - 1 Gold, 2 Bronze 1994 - 1 Silver 1995 - 1 Silver, 1 Bronze 1996 - 1 Gold,...

    Allan Drueco

    Article first published in Ironpinoy Magazine November 2012 ALLAN S. DRUECO, a native of Valenzuela City, and born on August 23, 1981. Son of Luvie...

    ANTONIO E. TAGUIBAO

    Achievements/Awards INTERNATIONAL COMPETITIONS 19881990 1992 1993 1994 1995 1996 1997 1998 1999 2000 2000 2nd Asian Championships3rd Asian Championships 4th Asian Championships 5th Asian Championships 6th Asian Championships 7th Asian Championships 8th Asian Championships 9th Asian Championships 10th Asian Championships 11th Asian Championships 12th Asian Championships World Masters' Championships JAPANCHINA...