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Put Your MultiVitamin to the Test! IT MAY FAIL!

There are certain essential ingredients that are critical requirements for any excellent multivitamin. Use this analysis to see how your multi stacks up. For...

Walk for Your Health

Vitamin D and Cognitive Function in Adolescents

Women’s Heart Need Attention

Anabolic Steroids by the National Institute on Drug Abuse

Changes in First Aid and CPR Guidelines 2007

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    Fitness

    A Great Fit for Personal Trainers and Fitness Experts and Athletes

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    Vermosa Green Run returns with a deeper commitment to the environment and an added run for dogs

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    After a successful event last year, the highly-anticipated Vermosa Green Run will return to the Vermosa Estate on June 25. This year's theme, “We’re...
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    Experts’ Predictions for the Most Notable Fitness Trends in 2024

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    Welcome to the future of fitness! In this article, we'll explore the exciting fitness trends that experts predict will shape the year 2024 and...
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    Zara Pineda-Boorder Bikini Athlete

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    On any street, you might just walk by a normal looking Filipina girl who’s short, with a tomboyish t-shirt and shorts and is always...
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    PSC-PSI and USANA joined forces to help Filipino Athletes

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    Winners Announced for the 10th Annual Arnold Amateur

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    700 of the top amateur competitors from around the world competed in the 10th Annual Arnold Amateur IFBB International Bodybuilding, Fitness, Figure, Bikini and...
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    FAIR GAMES 2013

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    Hexoskin Wearable Body Metrics

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    2018 Arnold Sports Festival To Feature 20,000 Athletes From 80 Nations In Record 75 Sports & Events

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    Congratulations To Manny Nuezca and Althea Vega

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    Health

    Decoding Destiny: How DNA Testing by Dante Labs Predicts Your Health Future

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    Run for fun, fitness, pets and the environment at Vermosa Green Run

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    Be Proud: How You Can Save a Life by Signing Up for Blood Stem Cell Donation

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    What does a middle age man do when he has diabetes?

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    Eduard Folayang Readying Takedown Defense For Grappling Superstar Shinya Aoki

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    Perasol Endorses Monteverde’s Double Duty as Head Coach for UP Fighting Maroons’ Seniors and Juniors

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    CrossFit for Football: What are the exercises that will benefit Soccer Players?

    Fitness
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    IPF reminds all athletes to beware of supplements

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