Jesse Sabater
help young athletes the proper and scientific way of training, diet and supplementation
[bha size=’120×120′ variation=’01’ align=’alignright’]23 years ago, I weighed around 125 to 130 lbs. I went into bodybuilding to mainly impress the girls! And it became an obsession. I worked out every single day which I learned later on that more is not better when it comes to building muscles. Muscles grow when your resting and “over training” is the worst mistake that people do. That is why someday he wish to help young athletes proper and scientific way of training, diet and supplementation. Jesse recently went home, and saw that a lot more Filipinos are into fitness now. It was surprising to see that the gyms are packed even during holiday season. People should organize and promote more physique contests, not only Bodybuilding but Figure and Fitness, even Teenage class as well. That way even the ladies and the younger generation get motivated to workout.
In closing, I would like to thank those people that helped me to keep pursuing my dream to become the first Philippine born bodybuilder to be an IFBB Pro! Thanks to Sammy for showing me the way! To my friends Alfie Coronell, Bill Vickery and Allan Watari for the support and motivation to push harder! To my brother Roy who I look up to, my sister and my parents. I would specially want to thank my wife Salfree for being there for me, cooking all my diet food and being so ever patient with me, despite her busy schedule as a nurse and mother to my kids. I wouldn’t be where I’m at if she wasn’t there for me. I am available for consulting, you can email me at [email protected]