Water Polo

A Great Fit for Personal Trainers and Fitness Experts and Athletes

4 years ago

Its been several years working in and around the local fitness industry surrounded by personal…

Pilipinas International Beach Sports Festival

4 years ago

Watch Team Philippines as they compete at the 2nd Pilipinas International Beach Sports Festival in…

Body Fat calculator

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Your body fat is ......

Description	Women	Men
Recommended amount:	20-25%	8-14%
Adults in United States, average :	22-25%	15-19%
Obese :	30+%	25+%

BMI calculator

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Your BMI is......

BMI	Classification
less than 18.5:	Underweight
18.5 - 24.9:	Normal weight
25 - 29.9:	Overweight
30 - 34.9:	Class I Obese
35 - 39.9:	Class II Obese
40 upwards:	Class III Obese

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