Tuesday, February 18, 2020

Loading…

DON'T MISS

PH kicks off 10th ASEAN Para Games

0
The Philippine Paralympic Committee officially kicked off the 10th ASEAN Para Games (APG) on Friday, January 18, 2019 -- exactly a year before the...

Hexoskin Wearable Body Metrics

0
Hexoskin, a Canadian startup, recently introduced its biometric smart tee -- Ralph Lauren's doing it too. The newly developed 'shirt', aimed at people who are...

Kids from Marawi, Metro streets and Batangas lakeshore towns benefit from...

0
June 25, 2018. The two-day YKK Asia Group Kids Football Clinic came to a close last Sunday with 300 underprivileged kids getting the rare...

trainer

LATEST VIDEOS

EXERCISE

Straight Arm Dumbbell Pullover

0
This is an exercise for chest and shoulder strengthening which mainly targets the rotator cuff muscles. Steps Lie on a flat bench with your feet...

Concentration Curls with Dumbbell

0
Concentration exercises limit your range of movement to increase the effectiveness of the movement. Steps Sit on the end of a flat bench with your...

WELLNESS

When You’re Tired All Day, When You Snore All Night, Is...

0
If you are tired all the time, it's likely you don't get enough sleep. Sleep apnea can be the cause, and snoring is an...

5 DELICIOUS HEART HEALTHY FOODS YOU’LL LOVE

0
Gearing your nutrition to better serve your heart is good for your ticker, and your overall well-being. It can be tricky to know the...

POWERLIFTING

2014 Philippine Raw Powerlifting Results – Men

0
MEN RESULTS Name Team Div Bwt (kg) WtCls (kg) Best SQ Best BP Best DL (1) PL Total Place New PH Records DEVELOPMENTAL John Michael Jagnaan UE M-Dev 33 59 55 27.5 75 157.5 1 Cirilio...

2014 Philippine Raw Powerlifting Results – Women

0
WOMEN RESULTS Name Team Div Bwt (kg) WtCls (kg) Best SQ Best BP Best DL (1) PL Total Place New PH Records DEVELOPMENTAL Jessa Mae Tabuan CMG F-Dev 27 31 40 30 70 140 1 SQ/BP/DL/Total...

TECH

WEIGHT LOSS

REVIEWS

Leading HMO company launches the first obstacle challenge

0
Makati, Philippines – February 14, 2020 – Medicard, leading health, and maintenance organization in the country, enjoins the public to live a healthier and active...

SPORTS

Loading…