Thursday, April 25, 2019

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DON'T MISS

Jr. NBA Philippines 2019 Trains Over 3,000 Kids in Cavite Clinic

Jr. NBA Philippines presented by Alaska staged its first open clinic for 2019 at the Sisters of Mary Boystown and Girlstown in Silang, Cavite...

Kevin Belingon Looks to Beat Bibiano Fernandes to Redeem Team Lakay

Filipino firebrand Kevin “The Silencer” Belingon is dedicating his ONE Bantamweight World Title defense against rival Bibiano “The Flash” Fernandes on 31 March at...

Jeremy Miado Aims To Sustain Winning Momentum At ONE: CALL TO...

Fresh from one of his biggest wins as a mixed martial artist, Jeremy “The Jaguar” Miado feels that he is at the highest point...

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LATEST VIDEOS

EXERCISE

Decline Triceps Extension with Dumbbell

This exercise combines a decline bench and dumbbells to target the triceps. Steps Lay face up on a decline bench with a dumbbell in each...

Seated Bicep Curl with Dumbbell

This exercise is a seated biceps curl using dumbbells. Steps Sit on bench with your feet firmly on the floor and your back straight. Grasp...

WELLNESS

5 DELICIOUS HEART HEALTHY FOODS YOU’LL LOVE

Gearing your nutrition to better serve your heart is good for your ticker, and your overall well-being. It can be tricky to know the...

THE 8 PILLARS OF HOLISTIC HEALTH AND WELLNESS

Health is often understood as the absence of disease or sickness. While this definition is valid, it lacks the comprehensiveness of a broader approach....

POWERLIFTING

Asian Powerlifting Championships 2011

Host City: Kobe, Japan Date: December 5-9, 2011 With the support of the Philippine Sports Commission, Philippine Olympic Committee, Dewfoam, SNI supplements and Yellow Cab, the...

EDDIE TORRES The Strongest Man in the Philippines

The Strongest Man in the Philippines Achievements/Awards Asian Powerlifting Champioships: 1993 - 1 Gold, 2 Bronze 1994 - 1 Silver 1995 - 1 Silver, 1 Bronze 1996 - 1 Gold,...

TECH

WEIGHT LOSS

REVIEWS

Over 500 Mindanaoans join Jr. NBA Philippines Regional Selection Camp in...

More than 500 kids from various Mindanao provinces received world-class basketball instruction from Jr. NBA coaches led by Coach Carlos Barroca of the NBA...

SPORTS

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