Thursday, January 17, 2019

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LATEST VIDEOS

EXERCISE

Incline Biceps Curl with Dumbbell

This exercise uses an incline bench to change your body's position as you perform bicep curls. The movement is very similar to a Preacher...

Prone Incline Biceps Curl with Dumbbell

This exercise uses an incline bench to change your body's position as you perform bicep curls. The movement is very similar to a Preacher...

WELLNESS

5 DELICIOUS HEART HEALTHY FOODS YOU’LL LOVE

Gearing your nutrition to better serve your heart is good for your ticker, and your overall well-being. It can be tricky to know the...

THE 8 PILLARS OF HOLISTIC HEALTH AND WELLNESS

Health is often understood as the absence of disease or sickness. While this definition is valid, it lacks the comprehensiveness of a broader approach....

POWERLIFTING

2015 World Junior & Sub-Junior Powerlifting Championships

EVENT: 2015 World Junior & Sub-Junior Powerlifting Championships VENUE:  Prague, Czech Republic DATE:  August 31 to September 5, 2015 NUMBER OF PARTICIPANTS:  223 athletes CATEGORIES: Sub-Junior (14-18 years)...

IPF reminds all athletes to beware of supplements

IPF is again drawing attention to the risk an Athlete runs when using nutritional supplements. While it is easy to assume that an inadvertent anti-doping...

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TECH

WEIGHT LOSS

REVIEWS

BRANDON VERA KNOCKS OUT MAURO CERILLI IN FIRST ROUND TO RETAIN...

23 November 2018 – Manila, Philippines: The largest global sports media property in Asian history, ONE Championship™ (ONE), returned to the Mall Of Asia...

SPORTS

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