Achieve Your Best Bodybuilding Lifestyle

Gyms Face Tough 2024 as Key January Growth Screeches to a Halt

Review Best Protein Powders for Optimal Nutrition in 2024

Unveiling the Extraordinary Venues of the Olympic Games Paris 2024

Unleash Your Inner Beast: Conquer the Dirty Thirty CrossFit Challenge and Transform Your Fitness Journey

Online Workouts & Hybrid Memberships: Embracing Fitness in the Digital Age

Health

Regular exercise is associated with reduced occurrence of the common cold

Upper Respiratory Tract Infections (URTI) can be caused by more than 200 different viruses, and it is estimated that the U.S. population suffers more...

North Atlantic Clam That Lives for Centuries Yields Insights on Cardiac Aging

Strategize Your Meals for Effective Energy & Weight Management

Beginner’s Guide to Getting Started with an Exercise Program

Benefits of Fern-Activ Multivitamins

USANA sets pace for next year: Unveils new skincare line CELAVIVE

Fitness

Slimmers World Great Bodies 2009 Gallery

November 20, 2009

Congratulations To Manny Nuezca and Althea Vega

Train with Tabata

Low Glycemic Index Corn Rice

How to keep Motivated without losing your shirt

Championing the Right to Age Well

Bodybuilding

Unlock Your Potential: 7-Day Bodybuilding Challenge for Beginners

Unlock the Secrets: Best Bodybuilding Supplements Revealed!

Gear Guide: Must-Have Equipment for Serious Bodybuilders!

Sports

BingoPlus renews partnership with PBA, recommits support for basketball and sports in general

ArenaPlus Welcomes Jordan Clarkson as its Official Endorser

ArenaPlus Becomes Official Sportsbook Partner of GILAS Pilipinas

Food

Grapefruit Juice and Some Drugs Don’t Mix

Grapefruit juice and the actual grapefruit can be part of a healthy diet. Grapefruit has vitamin C and potassium—nutrients your body needs to work...

Healthy and Quick Breakfast Ideas

USANA Test Kitchen: Chilled Pumpkin Oatmeal

5 surprising facts about dairy you should know

Women’s Heart Need Attention

Protein Packed Foods for Building Lean Muscle

Running

5 Essential Tips on How to Prepare for a 21KM Run

Follow these tips for a successful half marathon at the upcoming Lazada Run 2023! To prepare for the upcoming Lazada Run, Lazada held two Community...

Unleashing the Power of Running: A Comprehensive Guide to Fat Burning and Weight Loss

The San Mig Light Diliman Endurance Challenge 2002

Vermosa Green Run: A Fun-Filled Fitness Event for Humans and Canine Companions

Vermosa Green Run returns with a deeper commitment to the environment and an added run for dogs

8 Effective Ways to Stay Fit Without a Gym

Exercise

The Ultimate Guide to Shoulder Mobility Exercises: Improve Your Range of Motion and Reduce Pain

Shoulder mobility is essential for performing daily activities such as lifting objects, reaching overhead, and exercising. Limited mobility can lead to pain, discomfort, and...

Legendary Abs Program Exercises

Retirees Guide to Fitness: Physical Health Benefits of Exercise for Seniors

Cobra Energy Drink brings Vitamin C Variant for Ultimate Immunity Defense

Achieving Fitness Goals With Gamification: 3 Steps to Stay Motivated and Workout for Life

Yoga Benefits

Wellness

5 Tips Natural Products for the Cold and Flu

It's that time of year again—cold and flu season. Each year, approximately 5 to 20 percent of Americans come down with the flu. Although...

Yoga Benefits

Medical Devices that Treat Obesity: What to Know

Why Good Nutrition is Key to Your Overall Wellness: A Beginner’s Guide

Effects of Smoking on Your Health

Studying kinesiology can improve your health

Athletics

Winning the Race Against Breast Cancer

The PlayGround of Champions – The Mountain Athletics Challenge Gallery Photos

2018 Arnold Sports Festival To Feature 20,000 Athletes From 80 Nations In Record 75 Sports & Events

Weather

Manila

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31.1 ° C

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70 %

1.3kmh

20 %

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36 °

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Ayala Vermosa Sports Hub, Haven for Athletes & Sports Enthusiasts

Perasol Endorses Monteverde’s Double Duty as Head Coach for UP Fighting Maroons’ Seniors and Juniors

Cobra Energy Drink brings Vitamin C Variant for Ultimate Immunity Defense

Government, public sectors kick off support for para-athletes in first-ever Unity Walk

Fitness

Plant-Based Diets: Empower Your Health for Holistic Well-being in 2023

Hey there, fellow foodie! Let's talk about a game-changing trend that's taken the culinary world by storm—plant-based diets and veganism. It's not just about...

Your guide to Senior Citizens Health and Exercise

Notice how people at a young age dare to do so many activities; participating in Sports, Working out in the gym, etc… But as...

Fit and Fab: 7-Day Body Transformation Challenge for Beginners

Are you ready to kick-start your journey to a fitter, healthier you? Welcome to the Fit and Fab: 7-Day Body Transformation Challenge for Beginners!...

It’s no longer business as usual at Herbalife: An inside look at the $200 million FTC settlement

Multi-level marketer Herbalife will pay $200 million back to people who were taken in by what the FTC alleges were misleading moneymaking claims. But...

Angelica Teixeira won Arnold Classic Australia: Pro Bikini

Angelica Teixeira of Bergenfield, New Jersey repeated her Bikini International win from two weeks ago by winning the Arnold Classic Australia. Courtney King (USA)...

Fitness 101 Basic Fitness Coaching Course

ProFit Consultants “Professionals in Fitness” is staging a course for physical education teachers, physical therapists, fitness center instructors and coaches, group exercise instructors, and anyone who...

Losing to Win!

Summer is almost over and I’m willing to bet that weight loss is one of your outstanding goals. Now, let’s check on that! Be...

Making a Difference by Staying Fit

On August 19th, 2017, Megaworld Way of life Malls in partnership with GEO Occasions Administration invited runners and cyclists throughout Metro Manila to gear up and...

Your CrossFit WOD Should Include The Bench Press

The bench press is one of the most popular upper body exercises at the gym but also one of the most dangerous. If you...

COVID-19 Employer information for Gyms and Fitness Centers

Coronavirus disease 2019 (COVID-19) is a respiratory illness (see checklist of symptoms) brought on by a virus known as SARS-CoV-2. Here’s what we presently know: ...

Health

Decoding Destiny: How DNA Testing by Dante Labs Predicts Your Health Future

Imagine having a crystal ball that not only predicts your future but also suggests ways to alter it. Well, it's not magic; it's the...

Run for fun, fitness, pets and the environment at Vermosa Green Run

The Vermosa Green Run at Imus, Cavite, Philippines, witnessed a remarkable gathering of 2,500 enthusiastic runners and 256 furry companions who came together to...

Be Proud: How You Can Save a Life by Signing Up for Blood Stem Cell Donation

Saving a life is one of the most heroic and compassionate acts a person can perform. One way to achieve this noble goal is...

What does a middle age man do when he has diabetes?

Losing weight can be a challenging task for anyone, but it can be even more difficult for men in their 50s who have been...

Dwan and Ringo Mixed Pair HD

Mr. Universe 2007

Luzviminda Mc clinton

Luzviminda Mc Clinton posing routine

2010 FAME Philippines - Ade Rai Posing

2010 FAME Philippines Fitness Intro

Sports

All

Bodybuilding & Fitness Sport in the Philippines

The term "bodybuilding" was first used in 1881 by Robert Roberts, a member of the staff at the Boston YMCA. He also developed the...

Paul Levesque Lifetime Achievement Award

Paul Levesque is WWE’s Executive Vice President, Global Talent Strategy & Development. In this role, he oversees the Company’s Talent Development department, serves as a...

Patricia Llena: Teen Powerlifting Champion

15-year-old Patricia Llena beat 3-time world champion TALYBOVA Yana of Russia in the 2009 World Sub-Junior & Junior Powerlifting Championships in Ribeirao Preto, Sao...

Rebisco is Platinum Sponsor of PNVF Champions League

Rebisco, a staunch supporter of Philippine volleyball from the grassroots, campus, professional and national levels, is going all out for the Philippine National Volleyball...

BingoPlus hosts San Miguel Beermen Victory Party

BingoPlus, the official bingo partner of the 47th season of the PBA, sponsored and presented the Philippine Cup Victory Party of PBA champions, the...

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