29.6 C
Manila
Friday, April 26, 2024

Health

Fitness

Kimberly Lee Tan

EDUCATION Schiller International University Royal Waterloo House, London United Kingdom B.A.S Psychology 1993 - 1995 Preparatory Medicine 1993 - 1995Association of Arts & Science 1992 Ateneo...

Bodybuilding

Sports

Food

Running

Exercise

Wellness

Athletics

STAY CONNECTED

4,735FansLike
540FollowersFollow
551SubscribersSubscribe

Weather

Manila
few clouds
29.6 ° C
30 °
28.9 °
79 %
2.6kmh
20 %
Thu
29 °
Fri
36 °
Sat
36 °
Sun
37 °
Mon
36 °
  • EVENTS




  • Bodybuilding com 6 3 31
  • BW 500x500
  • Zotrim Weight Loss
  • Recent Posts

  • Most Popular

    - Advertisement -

    Fitness

    Bernie Lirag – Fitness is Ageless

    I am Bernardo 'Bernie' Lirag, a former accountant and banker, now, a businessman. I have been married for 40 years to Elizabeth Ver Romack...

    Vermosa Green Run: A Fun-Filled Fitness Event for Humans and Canine Companions

    The Vermosa Green Run has undeniably emerged as an extraordinary event that celebrates the joy of running, love for the environment, and the cherished...

    Slimmers World Great Bodies 2015 Winners

    The 2015 Winners of the Slimmers World Great Bodies. CONGRATULATIONS!!!November 21, 2015Resorts World Theater Winners: Jan Dominic Hung & Althea Vega1st Runner-up: Manuel Nuezca & Maria Ten Franco2nd Runner-up: Cedric...

    Rosa-Maria Romero IFBB’s top Figure athlete

    Rosa-Maria Romero has established herself as one of IFBB’s top Figure athletes after her second consecutive invitation to compete at the 2011 Arnold Classic...

    Are you looking to take your training to the next level?

    Want to squeeze every last bit of muscle stimulation and growth out of your workouts?  Do you have a serious pain tolerance and a...

    Despite the Weather, Trikini a Success!

    The unpredictable weather did not stop Trikini from kicking off last Saturday, August 19th, 2017 at McKinley West Park, BGC, Taguig. With a number...

    Fit Earth, Fit All!

    Fit Earth, Fit All, one of Capable’s first projects, started in 2008 as Fitness ng Bayan, a series of weekly aerobics routines carried out in...

    5 Essential Tips on How to Prepare for a 21KM Run

    Follow these tips for a successful half marathon at the upcoming Lazada Run 2023! To prepare for the upcoming Lazada Run, Lazada held two Community...

    The Anti-Aging Benefits of Exercise: How to Stay Young and Healthy with Regular Exercise

    The fountain of youth may not exist, but you can keep yourself looking and feeling young and healthy with regular exercise. Exercise has a...

    Powerman Malaysia: The Thrilling Fusion of Athletics and Cycling in Putrajaya!

    Powerman Malaysia, the largest duathlon in the world, is preparing for an exceptional edition scheduled to take place from June 16th to 18th in...

    Health

    Decoding Destiny: How DNA Testing by Dante Labs Predicts Your Health Future

    Imagine having a crystal ball that not only predicts your future but also suggests ways to alter it. Well, it's not magic; it's the...

    Run for fun, fitness, pets and the environment at Vermosa Green Run

    The Vermosa Green Run at Imus, Cavite, Philippines, witnessed a remarkable gathering of 2,500 enthusiastic runners and 256 furry companions who came together to...

    Be Proud: How You Can Save a Life by Signing Up for Blood Stem Cell Donation

    Saving a life is one of the most heroic and compassionate acts a person can perform. One way to achieve this noble goal is...

    What does a middle age man do when he has diabetes?

    Losing weight can be a challenging task for anyone, but it can be even more difficult for men in their 50s who have been...

    ArenaPlus Becomes Official Sportsbook Partner of GILAS Pilipinas

    In a groundbreaking move that is set to redefine the world of sports and entertainment, ArenaPlus, the leading 24/7 online sports betting app, has...

    Unveiling the Extraordinary Venues of the Olympic Games Paris 2024

    In a mere six months, happening from July 26 to August 11, 2024, the grandeur of the Paris 2024 Olympic Games will be unveiled...

    Jr. NBA Philippines 2019 Trains Over 3,000 Kids in Cavite Clinic

    Jr. NBA Philippines presented by Alaska staged its first open clinic for 2019 at the Sisters of Mary Boystown and Girlstown in Silang, Cavite...

    Jomary Torres Confident Of Ending Skid in Kuala Lumpur

    Jomary “The Zamboanginian Fighter” Torres is highly-determined to get back to the winner’s circle at ONE: MASTERS OF DESTINY on July 12 against Malaysian...

    Philippine Pre-Asian Indoor & Martial Arts Games

    The Philippine Pre-Asian Indoor & Martial Arts Games is a qualifier for the 2017 Asian Indoor and Martial Arts Games, which is also counted...

    Popular Articles

    Personality