Achieve Your Best Bodybuilding Lifestyle

Gyms Face Tough 2024 as Key January Growth Screeches to a Halt

Review Best Protein Powders for Optimal Nutrition in 2024

Unveiling the Extraordinary Venues of the Olympic Games Paris 2024

Unleash Your Inner Beast: Conquer the Dirty Thirty CrossFit Challenge and Transform Your Fitness Journey

Online Workouts & Hybrid Memberships: Embracing Fitness in the Digital Age

Health

Chicken Pox May Recur in Your Old Age: Why You Need a Vaccination for Shingles

Have you heard of shingles? Many of us went through the experience of our parents bringing us to the clinic, reluctantly or not, to obtain...

5 Delicious Heart Healthy Foods You Will Love

Ways to add physical fitness to your daily routine

Inks Used in Certain Tattoo Kits Cause Infections

Mindfulness Meditation May Benefit People With Chronic Insomnia

When You’re Tired All Day, Snore All Night, Is It Sleep Apnea?

Fitness

Missy Truscott Wins First Fitness International Win

Missy Truscott, of Redmond, WA., and an eight-year veteran of the IFBB Pro League, took home the biggest win of her career when she...

Congratulations To Manny Nuezca and Althea Vega

Breaking Plateaus: Strategies to Overcome Stagnation in Your Fitness Journey

The San Mig Light Diliman Endurance Challenge 2002

Despite the Weather, Trikini a Success!

3D Technologies Poised to Change How Doctors Diagnose Cancers

Bodybuilding

Unlock Your Potential: 7-Day Bodybuilding Challenge for Beginners

Unlock the Secrets: Best Bodybuilding Supplements Revealed!

Gear Guide: Must-Have Equipment for Serious Bodybuilders!

Sports

BingoPlus renews partnership with PBA, recommits support for basketball and sports in general

ArenaPlus Welcomes Jordan Clarkson as its Official Endorser

ArenaPlus Becomes Official Sportsbook Partner of GILAS Pilipinas

Food

5 Delicious Heart Healthy Foods You Will Love

Gearing your nutrition to better serve your heart is good for your ticker, and your overall well-being. It can be tricky to know the right recipe...

5 surprising facts about dairy you should know

It is true that coffee can help you live longer and avoid cardiovascular disease, with a few caveats.

Combining Foods For Anti Aging

Put Your MultiVitamin to the Test! IT MAY FAIL!

Plant-Based Diets: Empower Your Health for Holistic Well-being in 2023

Running

Vermosa Green Run returns with a deeper commitment to the environment and an added run for dogs

After a successful event last year, the highly-anticipated Vermosa Green Run will return to the Vermosa Estate on June 25. This year's theme, “We’re...

5 Essential Tips on How to Prepare for a 21KM Run

Get started on your fitness journey without breaking the bank at the Lazada Run!

Championing the Right to Age Well

Unleashing the Power of Running: A Comprehensive Guide to Fat Burning and Weight Loss

8 Effective Ways to Stay Fit Without a Gym

Exercise

What is a Healthy Heart Rate?

You may already know some heart health basics, but it’s possible that some of the details remain a mystery. It’s common knowledge that your heart is...

Exercise and Weight Control

The Anti-Aging Benefits of Exercise: How to Stay Young and Healthy with Regular Exercise

5 Hacks to Build More Muscle

6 tips to do the best shoulder workout for mass

Unleash Your Inner Beast: Conquer the Dirty Thirty CrossFit Challenge and Transform Your Fitness Journey

Wellness

Vermosa Green Run: A Fun-Filled Fitness Event for Humans and Canine Companions

The Vermosa Green Run has undeniably emerged as an extraordinary event that celebrates the joy of running, love for the environment, and the cherished...

Always Tired? You May Have Sleep Apnea

6 steps to help you protect your vision

Effects of Smoking on Your Health

Tips for managing prostate cancer

Probiotic/Prebiotic Combination Reduces Behavioral Symptoms Associated With Stress

Athletics

Winning the Race Against Breast Cancer

The PlayGround of Champions – The Mountain Athletics Challenge Gallery Photos

2018 Arnold Sports Festival To Feature 20,000 Athletes From 80 Nations In Record 75 Sports & Events

Weather

Manila

few clouds

36.9 ° C

38 °

33.9 °

50 %

4.1kmh

20 %

Fri

36 °

Sat

36 °

Sun

37 °

Mon

37 °

Tue

36 °

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Beach Volleyball

Pilipinas International Beach Sports Festival

Maroons Far From Home: How Converge #DobleNa erases the distance for homesick hoopers

Kids from Marawi, Metro streets and Batangas lakeshore towns benefit from YKK-Real Madrid Foundation football clinics

The Duaman Duathlon

Fitness

Angelica Teixeira won Arnold Classic Australia: Pro Bikini

Angelica Teixeira of Bergenfield, New Jersey repeated her Bikini International win from two weeks ago by winning the Arnold Classic Australia. Courtney King (USA)...

NIKE App launches in South East Asia Press release

Nike continues to accelerate its digital transformation in Southeast Asia and India (SEA&I) with the launch of the Nike App — the company’s fastest...

Kimberly Lee Tan

EDUCATION Schiller International University Royal Waterloo House, London United Kingdom B.A.S Psychology 1993 - 1995 Preparatory Medicine 1993 - 1995Association of Arts & Science 1992 Ateneo...

Rebisco Volleyball Academy launched

To play at an elite level in international competitions and ultimately score a podium finish has always been the country’s volleyball dream. But to become...

Despite the Weather, Trikini a Success!

The unpredictable weather did not stop Trikini from kicking off last Saturday, August 19th, 2017 at McKinley West Park, BGC, Taguig. With a number...

It’s no longer business as usual at Herbalife: An inside look at the $200 million FTC settlement

Multi-level marketer Herbalife will pay $200 million back to people who were taken in by what the FTC alleges were misleading moneymaking claims. But...

Fitness 101 Basic Fitness Coaching Course

ProFit Consultants “Professionals in Fitness” is staging a course for physical education teachers, physical therapists, fitness center instructors and coaches, group exercise instructors, and anyone who...

Ayala Vermosa Sports Hub, Haven for Athletes & Sports Enthusiasts

After the successful staging of the Green Run at the Ayala Vermosa Estate -- a multi-level run for elite athletes, training athletes, fun runners,...

The Anti-Aging Benefits of Exercise: How to Stay Young and Healthy with Regular Exercise

The fountain of youth may not exist, but you can keep yourself looking and feeling young and healthy with regular exercise. Exercise has a...

Powerman Malaysia: The Thrilling Fusion of Athletics and Cycling in Putrajaya!

Powerman Malaysia, the largest duathlon in the world, is preparing for an exceptional edition scheduled to take place from June 16th to 18th in...

Health

Decoding Destiny: How DNA Testing by Dante Labs Predicts Your Health Future

Imagine having a crystal ball that not only predicts your future but also suggests ways to alter it. Well, it's not magic; it's the...

Run for fun, fitness, pets and the environment at Vermosa Green Run

The Vermosa Green Run at Imus, Cavite, Philippines, witnessed a remarkable gathering of 2,500 enthusiastic runners and 256 furry companions who came together to...

Be Proud: How You Can Save a Life by Signing Up for Blood Stem Cell Donation

Saving a life is one of the most heroic and compassionate acts a person can perform. One way to achieve this noble goal is...

What does a middle age man do when he has diabetes?

Losing weight can be a challenging task for anyone, but it can be even more difficult for men in their 50s who have been...

Dwan and Ringo Mixed Pair HD

Mr. Universe 2007

Luzviminda Mc clinton

Luzviminda Mc Clinton posing routine

2010 FAME Philippines - Ade Rai Posing

2010 FAME Philippines Fitness Intro

Sports

All

Air Jordan XXXVI meet the Team!

With the Air Jordan XXXVI, Jordan Brand decided to shed materials — taking the learnings from doing just that in the Air Jordan XXXIV...

Converge on commitment to UP Maroons: “We’ve only just begun”

The connection is strong between the University of the Philippines Men’s Basketball Team (UPMBT) and Converge ICT Solutions Inc. as they inked a multi-season...

Kobe Demisana: The Jr. NBA’s Gentle Giant Makes It To The World Stage

One of the young athletes who will get the chance to show off his basketball prowess on the world stage Jr. NBA All-Star and...

Philippine Pre-Asian Indoor & Martial Arts Games

The Philippine Pre-Asian Indoor & Martial Arts Games is a qualifier for the 2017 Asian Indoor and Martial Arts Games, which is also counted...

ArenaPlus Becomes Official Sportsbook Partner of GILAS Pilipinas

In a groundbreaking move that is set to redefine the world of sports and entertainment, ArenaPlus, the leading 24/7 online sports betting app, has...

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