On June 24-26, 2016, two Filipinos recently competed in the 2016 Fitness Universe weekend at the Colony Theater in Miami Florida. Manny Nuezca placed 2nd in the...

Jerick Ternida will be remembered as one of the admired bodybuilders in the Philippines. A brand ambassador, multi-awarded athlete, mentor, and husband, he has...

https://youtu.be/hrNZHkdTXTs In recent years, the fitness and bodybuilding community has seen a surge in the popularity of Selective Androgen Receptor Modulators, commonly known as SARMs....

Hey there, fellow hustlers! Are you juggling deadlines, meetings, and the perpetual chaos of being a professional on the grind? Welcome to the club!...

Mimosa Resort, SubicApril 27, 2003

It's hard to work out when you don't go to the gym, but it's not impossible. With these 5 exercises, you'll be able to...

They say you’re only as young as you feel, and if you're an older American, the ability to feel young a little while longer...

I asked some standard questions that are relevant to us readers. I am really impressed by her. Her cooperation in answering these questions was...

Want to squeeze every last bit of muscle stimulation and growth out of your workouts?  Do you have a serious pain tolerance and a...

Sleep plays a crucial role in our lives, affecting our physical, mental, and emotional well-being. It's a time when our body can repair, restore,...

Rebisco, a staunch supporter of Philippine volleyball from the grassroots, campus, professional and national levels, is going all out for the Philippine National Volleyball...

In a letter to UP President Atty. Angelo Jimenez, Coach Bo Perasol, UP Diliman’s Program Director for Basketball Perasol endorsed the integration of the UP Diliman Basketball program from high...

One of the young athletes who will get the chance to show off his basketball prowess on the world stage Jr. NBA All-Star and...

BingoPlus, the official bingo partner of the 47th season of the PBA, sponsored and presented the Philippine Cup Victory Party of PBA champions, the...

In a groundbreaking development that has sent ripples of excitement through the sports world, ArenaPlus, the premier 24/7 online sports betting platform in the...