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Facts about Vitamin D deficiency
So this one time I wrote a tremendous cool weblog publish about vitamin D. It was a fairly thorough clarification of this vital micronutrient, however trying...
Fitness
Fitness
Slimmers World Great Bodies 2004 Gallery
Shangri-La Hotel, Mandaluyong CityDecember 17, 2004
Bodybuilding
Sports
Food
Health
It is true that coffee can help you live longer and avoid cardiovascular disease, with a few caveats.
It has been discovered that consuming two to three cups of coffee—ground, instant, or decaf—may help reduce the risk of cardiovascular disease and, consequently,...
Running
Aging
Championing the Right to Age Well
In 1967, one of today’s most iconic runners made her mark in history. Despite an angry official who tried to push her off the...
Exercise
Exercise
7 Ways to Get Bigger Muscles Fast
Are you sick and tired of not getting the kind of results you want? Does it seem like no matter how hard you work...
Wellness
Health
How to Exercise When You Are Sick: A Guide for People with Influenza or a Cold
Even if you don’t think your immune system can handle it, exercise is a great way to keep your body healthy and fight disease....
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Musclemania Philippines 2003 Bikini Gallery
Hard Rock Cafe, Makati CityOctober 19, 2003Photos by Daniel Tan
COVID-19 Employer information for Gyms and Fitness Centers
Coronavirus disease 2019 (COVID-19) is a respiratory illness (see checklist of symptoms) brought on by a virus known as SARS-CoV-2.
Here’s what we presently know:
...
The Philippine Fitness & Wellness Expo 2016
Fresh from the success of the Gemmalyn Crosby Sport Festival 2015 last August 29, 2015 at the SMX Convention Center, Mall of Asia Complex,...
Losing to Win!
Summer is almost over and I’m willing to bet that weight loss is one of your outstanding goals. Now, let’s check on that! Be...
Winners Announced for the 11th Annual Arnold Amateur Bodybuilding, Fitness, Figure, Bikini and Physique Championships
539 of the top amateur competitors from around the world competed in the 11th Annual Arnold Amateur IFBB International Bodybuilding, Fitness, Figure, Bikini and...
Legal Liability of Sports Related Injuries
About Sports Injuries
Sports can be hard on the body. These activities often require strenuous exertion that can damage an athlete's joints, bones, muscles, and...
RP Bodybuilders good finishers at Asian Beach Games
Excitement has gone fever pitch as the Asian Beach Games draws to a close in the weekend with Philippine national teams locking heads with...
How to get nice muscle tone and build an attractive muscular body
Most people know that they need to lift weight build muscles. However many just want to have nice muscle tone and an attractive but...
Are you looking to take your training to the next level?
Want to squeeze every last bit of muscle stimulation and growth out of your workouts? Do you have a serious pain tolerance and a...
Health
Decoding Destiny: How DNA Testing by Dante Labs Predicts Your Health Future
Imagine having a crystal ball that not only predicts your future but also suggests ways to alter it. Well, it's not magic; it's the...
Run for fun, fitness, pets and the environment at Vermosa Green Run
The Vermosa Green Run at Imus, Cavite, Philippines, witnessed a remarkable gathering of 2,500 enthusiastic runners and 256 furry companions who came together to...
Be Proud: How You Can Save a Life by Signing Up for Blood Stem Cell Donation
Saving a life is one of the most heroic and compassionate acts a person can perform. One way to achieve this noble goal is...
What does a middle age man do when he has diabetes?
Losing weight can be a challenging task for anyone, but it can be even more difficult for men in their 50s who have been...
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From UP Fight to UP Flight
For a time it looked as if the UP Fighting Maroons had nowhere to go but down.
After the 1986 UAAP championship, UP’s performance in...
ArenaPlus Welcomes Jordan Clarkson as its Official Endorser
In a groundbreaking development that has sent ripples of excitement through the sports world, ArenaPlus, the premier 24/7 online sports betting platform in the...
4th Asian Beach Games 2014 scheduled in Phuket from 14 – 23 November
Bangkok/ Phuket – 12 May 2014 – Thailand has been honored by the Olympic Council of Asia to host the 4th Asian Beach Games...
Paul Levesque Lifetime Achievement Award
Paul Levesque is WWE’s Executive Vice President, Global Talent Strategy & Development. In this role, he oversees the Company’s Talent Development department, serves as a...
Alvin Patrimonio undergoes Hair Transplant at MAXiM Manila
Multi-titled PBA Legend Alvin Patrimonio visited the MAXiM Hair Restoration clinic in Makati, Metro Manila, Philippines, recently to avail of a hair restoration procedure...