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Tattoo Removal: Options and Results
That tattoo on your arm of a former flame—the one that seemed like a great idea years ago—is kind of embarrassing today. And your...
Fitness
Weight Loss
Easy Weight Loss – Lose Fat Fast With Five Practical Tips
In the event you’re bored with advanced weight loss plan plans here is how you can shed extra pounds quick with these 5 easy...
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Food
USANA Test Kitchen: Chilled Pumpkin Oatmeal
Having a type-A personality, I hate being late—and nothing stresses me out faster than when I’m running behind for work. Luckily, I never have...
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5 Essential Tips on How to Prepare for a 21KM Run
Follow these tips for a successful half marathon at the upcoming Lazada Run 2023!
To prepare for the upcoming Lazada Run, Lazada held two Community...
Exercise
Fitness
Hexoskin Wearable Body Metrics
Hexoskin, a Canadian startup, recently introduced its biometric smart tee — Ralph Lauren’s doing it too. The newly developed ‘shirt’, aimed at people who are...
Wellness
Health
Women’s Heart Need Attention
Although COVID-19 continues to grab the health headlines, women in particular should not lose sight of a chronic problem -- heart disease.
Heart disease is...
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Fitness
Drug Testing In Sports Fighting
We heard it many times, seen it many times. We give praises to our most favorite fighter, only to find out that they’ve been...
Fit Earth, Fit All!
Fit Earth, Fit All, one of Capable’s first projects, started in 2008 as Fitness ng Bayan, a series of weekly aerobics routines carried out in...
10 Things You Need to Know About Kettlebells Part 2
This is Part 2 of a 2-part article series covering the top 10 reasons kettlebells are relevant fitness tools for almost any fitness program....
Can Exercise Trackers improve my health?
The very first exercise tracker was created hundreds of years ago. It was primarily based on a mechanical watch of the time and was...
Experience Maximum Energy Return in Every Step with Under Armour HOVR RISE.
I recently got hold of a pair of the Under Armour HOVR RISE. The conspicuous side panels are somewhat strange and after I put...
Winners Announced for the 11th Annual Arnold Amateur Bodybuilding, Fitness, Figure, Bikini and Physique Championships
539 of the top amateur competitors from around the world competed in the 11th Annual Arnold Amateur IFBB International Bodybuilding, Fitness, Figure, Bikini and...
Meriza De Guzman Top Gun Pinay!
TOP GUN PINAY!by Julius "Kenji" Alcantara
On her very first competition in Women's Bodybuilding, Meriza De Guzman took the Overall Title on the Japan-American Invitational...
Are you looking to take your training to the next level?
Want to squeeze every last bit of muscle stimulation and growth out of your workouts? Do you have a serious pain tolerance and a...
For a Great Cause
FAME athlete Dr. Amanda Diep is taking a proactive approach, she has created posters and calendars of mostly FAME Fitness and Bikini models as...
Health
Decoding Destiny: How DNA Testing by Dante Labs Predicts Your Health Future
Imagine having a crystal ball that not only predicts your future but also suggests ways to alter it. Well, it's not magic; it's the...
Run for fun, fitness, pets and the environment at Vermosa Green Run
The Vermosa Green Run at Imus, Cavite, Philippines, witnessed a remarkable gathering of 2,500 enthusiastic runners and 256 furry companions who came together to...
Be Proud: How You Can Save a Life by Signing Up for Blood Stem Cell Donation
Saving a life is one of the most heroic and compassionate acts a person can perform. One way to achieve this noble goal is...
What does a middle age man do when he has diabetes?
Losing weight can be a challenging task for anyone, but it can be even more difficult for men in their 50s who have been...
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Rebisco Volleyball Academy launched
To play at an elite level in international competitions and ultimately score a podium finish has always been the country’s volleyball dream.
But to become...
Congratulations to Carlo Biado on winning the US Open 9-Ball Pool Championship!
For the first time in 27 years, a Filipino was victorious at the US Open Pool Championship, winning Carlo Biado's victory.
After being down by...
PSC-PSI and USANA joined forces to help Filipino Athletes
On August 2, 2017, held at the PhilSport Arena Pasig, USANA Health Sciences, a global nutritional company, announced today that's its Philippines subsidiary UHS...
PH kicks off 10th ASEAN Para Games
The Philippine Paralympic Committee officially kicked off the 10th ASEAN Para Games (APG) on Friday, January 18, 2019 -- exactly a year before the...
UAAP Appoints New Executive Director
University Athletic Association of the Philippines (UAAP) Chairman of the Board of Trustees Dr. Michael Alba announced the appointment of Atty. Rene Andrei Saguisag,...