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    Fitness

    10 Things You Need to Know About Kettlebells Part 2

    Fitness
    This is Part 2 of a 2-part article series covering the top 10 reasons kettlebells are relevant fitness tools for almost any fitness program....
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    FitCon MNL | 5 Speakers

    Fitness
    Speakers Andy Leuterio Entrepreneur, Maximus Café Director/Head Coach, Alpha Training Systems In the late ’90s, Andy started writing part-time for a local car magazine to fund his...
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    True Fitness Thailand Bankruptcy

    Feature
    True Fitness Exchange Tower ceased operations to the shock of its members on June 9. On their website, the closure is due to 'the...
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    Riding with Dragons – The Dragon Boat Saga

    Fitness
    Riding with Dragons in Vigan, Ilocos Sur By Bong Pico with Wendy Padilla Ironpinoy.com was conceived with fitness in mind particularly bodybuilding, powerlifting, and recently...
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    Exercise and Weight Control

    Fitness
    If you’re looking to avoid “middle-aged spread,” physical activity is important, as is watching what you eat. But there’s no hard and fast rule...
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    What are some exercises to lose weight that you can do?

    Fat Loss
    A lot of people wish to figure out how to do exercises to lose weight, but they just don’t know what to do to...
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    Are You an Apple or a Pear?

    Fitness
    Ever notice how some people can have big bellies but lean legs, or how women tend to store most of their fat in their...
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    Natalia Soltero Win Figure International Title

    Fitness
    Natalia Soltero of Mexico, who finished fourth in Columbus in 2019 and a disappointing 16th at the 2019 Figure Olympia, took her four-year IFBB...
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    Bodybuilding for Busy Professionals: Quick Workouts for Maximum Impact!

    Fitness
    Hey there, fellow hustlers! Are you juggling deadlines, meetings, and the perpetual chaos of being a professional on the grind? Welcome to the club!...
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    Franzia PRO Cycling Team Hits the Road with Ronda Pilipinas

    Fitness
    The Franzia Executives Cycling Team continues to venture on a road of fitness and fun as its members now eye to conquer the Ronda...
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    Health

    Decoding Destiny: How DNA Testing by Dante Labs Predicts Your Health Future

    Health
    Imagine having a crystal ball that not only predicts your future but also suggests ways to alter it. Well, it's not magic; it's the...

    Run for fun, fitness, pets and the environment at Vermosa Green Run

    Feature
    The Vermosa Green Run at Imus, Cavite, Philippines, witnessed a remarkable gathering of 2,500 enthusiastic runners and 256 furry companions who came together to...

    Be Proud: How You Can Save a Life by Signing Up for Blood Stem Cell Donation

    Health
    Saving a life is one of the most heroic and compassionate acts a person can perform. One way to achieve this noble goal is...

    What does a middle age man do when he has diabetes?

    Health
    Losing weight can be a challenging task for anyone, but it can be even more difficult for men in their 50s who have been...

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    Rebisco is Platinum Sponsor of PNVF Champions League

    Sports
    Rebisco, a staunch supporter of Philippine volleyball from the grassroots, campus, professional and national levels, is going all out for the Philippine National Volleyball...

    Franzia PRO Cycling Team Hits the Road with Ronda Pilipinas

    Fitness
    The Franzia Executives Cycling Team continues to venture on a road of fitness and fun as its members now eye to conquer the Ronda...

    Cobra Energy Drink brings Vitamin C Variant for Ultimate Immunity Defense

    Bodybuilding
    In line with its commitment to foster innovation in its category and continue to be an icon of true Filipino strength, Asia Brewery Inc....

    Paul Levesque Lifetime Achievement Award

    Sports
    Paul Levesque is WWE’s Executive Vice President, Global Talent Strategy & Development. In this role, he oversees the Company’s Talent Development department, serves as a...

    THE TRIMAN TRIATHLON

    Feature
    FULL : 900m Swim / 30k Bike / 5k Run LITE : 600m Swim / 20k Bike / 2.5k Run Fontana, Clark 6am The Triman...

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