Thursday, April 25, 2019

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DON'T MISS

Jr. NBA Philippines 2019 Trains Over 3,000 Kids in Cavite Clinic

Jr. NBA Philippines presented by Alaska staged its first open clinic for 2019 at the Sisters of Mary Boystown and Girlstown in Silang, Cavite...

Kevin Belingon Looks to Beat Bibiano Fernandes to Redeem Team Lakay

Filipino firebrand Kevin “The Silencer” Belingon is dedicating his ONE Bantamweight World Title defense against rival Bibiano “The Flash” Fernandes on 31 March at...

Jeremy Miado Aims To Sustain Winning Momentum At ONE: CALL TO...

Fresh from one of his biggest wins as a mixed martial artist, Jeremy “The Jaguar” Miado feels that he is at the highest point...

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LATEST VIDEOS

EXERCISE

Squats: The Ultimate Leg And All Body Exercise

by Ben Kong Your legs are your foundations and hard heavy leg training will transform your physique making it more powerful and stronger than you...

FISH OIL SUPPLEMENTATION INCREASES JOINT RANGE OF MOTION AND DIMINISHES MUSCLE...

A double-blind placebo controlled study included 24 young health men who consumed either a fish oil supplement (600 mg EPA and 260 mg DHA) or...

WELLNESS

5 DELICIOUS HEART HEALTHY FOODS YOU’LL LOVE

Gearing your nutrition to better serve your heart is good for your ticker, and your overall well-being. It can be tricky to know the...

THE 8 PILLARS OF HOLISTIC HEALTH AND WELLNESS

Health is often understood as the absence of disease or sickness. While this definition is valid, it lacks the comprehensiveness of a broader approach....

POWERLIFTING

EDDIE TORRES The Strongest Man in the Philippines

The Strongest Man in the Philippines Achievements/Awards Asian Powerlifting Champioships: 1993 - 1 Gold, 2 Bronze 1994 - 1 Silver 1995 - 1 Silver, 1 Bronze 1996 - 1 Gold,...

2013 Philippine National Games – Day 1 results (Women’s Open &...

Weight Class Category Rank Name Team Body Wt SQ BP DL Total Formula Point Best Best Best Women's Open 47kg class (competition by Total) 47 Open Gold Letecia Mangcao Zest Power Gym 46.01 100 52.5 125 277.5 378.98175 47 Open Silver Stephanie Wong CrossFit Mnl 45.88 80 40 117.5 237.5 325.35125 47 Open Bronze Victorina Calma Gayanes Gorillas 46.97 70 52.5 115 237.5 319.9125 47 Open 4th May Estrera Gold's Gym 41.7 70 42.5 95 207.5 302.4105 52kg class (competition by Total) 52 Open Gold Leslie Evangelista University of the Philippines 49.47 97.5 55 150 302.5 392.161 52 Open Silver Rose Guese Individual 51.85 92.5 40 115 247.5 309.474 52 Open Bronze Joanna Lao CrossFit...

TECH

WEIGHT LOSS

REVIEWS

Over 500 Mindanaoans join Jr. NBA Philippines Regional Selection Camp in...

More than 500 kids from various Mindanao provinces received world-class basketball instruction from Jr. NBA coaches led by Coach Carlos Barroca of the NBA...

SPORTS

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