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DON'T MISS
KEVIN BELINGON DOMINATES MARTIN NGUYEN TO WIN ONE INTERIM BANTAMWEIGHT WORLD...
PLUS: SHINYA AOKI STOPS SHANNON WIRATCHAI IN ROUND ONE
ALSO: RENZO GRACIE MAKES TRIUMPHANT RETURN TO ACTION WITH SUBMISSION VICTORY OVER YUKI KONDO
27 July 2018...
KEVIN BELINGON AND MARTIN NGUYEN FACE-OFF AT ONE: REIGN OF KINGS...
ONE Championship, in conjunction with Globe Telecom, the leading provider of telecommunications services in the Philippines, is launched as the exclusive ONE Championship Super...
EXERCISE
Tate Press
This is an advanced triceps exercise which moves the muscle differently than other exercises.
Steps
Lay flat on a bench with your head at one...
Biceps Curl Squat with Dumbbell
This exercise combines a squat with a curl to effectively work the entire body. This is an advanced exercise.
Steps
Stand with your feet shoulder...
WELLNESS
5 DELICIOUS HEART HEALTHY FOODS YOU’LL LOVE
Gearing your nutrition to better serve your heart is good for your ticker, and your overall well-being. It can be tricky to know the...
THE 8 PILLARS OF HOLISTIC HEALTH AND WELLNESS
Health is often understood as the absence of disease or sickness. While this definition is valid, it lacks the comprehensiveness of a broader approach....
POWERLIFTING
2014 Philippine Raw Powerlifting Results – Women Best Lifter
WOMEN BEST LIFTER RESULTS
Name
Team
Div
Bwt (kg)
WtCls (kg)
(2) Wilks Pts
Â
DEVELOPMENTAL
Jessa Mae Tabuan
CMG
F-Dev
27
31
234.79
BEST LIFTER
HIGH SCHOOL
Jean Pagalan
UE
F-HS
42.6
47
183.36
BEST LIFTER
COLLEGE
Daryl Banania
UE
F-C
59.3
63
264.40
BEST LIFTER
SUB-JUNIOR
Reign Bautista
VV
F-SJ
47.9
52
291.83
BEST...
PATRICIA LLENA: NEW WORLD POWERLIFTING CHAMPION
15 year old Patricia Llena beat 3-time world champion TALYBOVA Yana of Russia in the 2009 World Sub-Junior & Junior Powerlifting Championships in...
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TECH
REVIEWS
BRANDON VERA KNOCKS OUT MAURO CERILLI IN FIRST ROUND TO RETAIN...
23 November 2018 – Manila, Philippines: The largest global sports media property in Asian history, ONE Championship™ (ONE), returned to the Mall Of Asia...
SPORTS
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