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    Mixed Martial Arts

    Arjan Bhullar Finishes Brandon Vera By TKO To Become ONE Heavyweight World Champion

    15 May 2021 – Singapore: ONE Championship™ (ONE), Asia's largest global sports media property, returned Saturday with ONE: DANGAL, a tape-delayed event from the Singapore Indoor Stadium...

    Exercise and Diet

    How ONE Championship Athletes Are Handling the COVID-19 Lockdown

    The world is coping with an unprecedented COVID-19 pandemic that has infected thousands and disrupted the flow of life and work. Millions across the globe...

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    COVID WATCH

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    Bodybuilding and Fitness

    All about Whey Protein!

    If you wish to shed pounds or build bulk, you'd most likely need to buy whey protein shakes for meal replacement! All protein may...

    Notes on safe supplement use – L-Carnitine

    By Victor A. Vesuna, M.D. After the holiday season, L–Carnitine will be one of the most favorite fat burning supplements sold in health stores, it...

    THE WHEY TO DO IT

    The origin of today's high quality whey protein is kind of an interesting story. You see, whey is one of the two major types...

    Put Your MultiVitamin to the Test! IT MAY FAIL!

    By Allen S. Josephs, M.D. Board Certified in Internal Medicine Board Certified in Neurology There are certain essential ingredients that are critical requirements for any excellent multivitamin....

    Cobra – How to be bigger than any challenge life gives you

    Enduring daily traffic and long hours at work, taking responsibility for the whole family even at a young age, constantly building and rebuilding whenever...

    Cobra Energy Drink brings Vitamin C Variant for Ultimate Immunity Defense

    MANILA, Philippines (January 2019) – In line with its commitment to foster innovation in its category and continue to be an icon of true...

    Creatine Questions and Answers

    Creatine Questions and Answers Q: I heard that creatine and caffeine can be consumed at the same time. But an article I read claims caffeine...

    PSC-PSI and USANA joined forces to help Filipino Athletes

    On August 2, 2017, held at the PhilSport Arena Pasig, USANA Health Sciences, a global nutritional company, announced today that's its Philippines subsidiary UHS...

    Past articles

    Mayor’s Cup 2001 Gallery

    April 21, 2001, Dasmarinas Cavite

    PFBB Mr. Philippines 2001 Gallery

    April 28, 2001, Pope Pius Theater

    PFBB Mr. Philippines 2001 Results

    Saturday, April 28, 2001 Pope Pius Center OFFICIAL RESULTS ...

    Ginoong Rizal 2001 Gallery

    May 6, 2001, Sta. Lucia East Grand Mall

    Mr. and Ms. Physique Philippines 2001 Results

    May 25-26, 2001 Boracay Island OVERALL WINNERALVIN SANGALANGSustagen Cup Winner WOMEN'S CHAMPIONJOY CASTILLOMyra 300-E Trophy Winner ...

    Muscleman Tutuban 2001 Gallery

    May 30, 2001, 3rd Level of Centermall Tutuban Center

    South East Asian Bodybuilding Championships 2001 (SEABBC) Results

    May 31-June 3, 2001, Mandaue City, Cebu OFFICIAL RESULTS ...

    Ginoong Pasig 2001 Results

    GINOONG PASIG 2001OFFICIAL RESULTS July 1, 2001Pasig Sports Complex Click Here for GALLERY NameStandingNOVICEMon Cabrera1stSonny Orallo2ndCax Mayuga3rdEfren Abeloja4thRobert Balmadrio5thAllan Salamanca6thPaper Weight Division - under 120Cesar Borromeo1stJohn Teodoro2ndPastor Serano3rdHernando...

    Ginoong Pasig 2001 Gallery

    July 1, 2001 Pasig Sports Complex

    HOW TO KEEP MOTIVATED WITHOUT LOSING YOUR SHIRT

    By: Jimmy Caig David R. Del rosario John M. Celis Source: http://www.dreamlife.com How many times have you said, "I'll do it later" or "I don't have time."...

    Fit Facts: GOING NOWHERE

    We have all seen health club regulars who never seem to miss a day of working out yet never seem to make any improvements in...

    Club Management: GOOD IS THE ENEMY OF GREAT

    Organizations too often settle for being good and as a result, never take the steps needed to achieve greatness. Furthermore, great companies produce amazing...

    Club Management: Building Personal Training Business

    Regular Programs & Incentives Can Help Your Trainer Become Better At Selling & Renewing Personal Training Contract. Trainers don’t intentionally sell their services poorly, nor...

    Club Management: Finding the Fit Job 

    Every job has its ups and downs, and finding the right one for you may take some time. Have you ever had a job that takes...

    Club Management: Spa Service As A Profit Center Program

    These profit center will not guarantee success, but if run properly they can assist in generating a positive bottom line result. Spa program is...

    IS BODYBUILDING REALLY A SPORT? Part 1

    Some Detractors Say No - But Physique Competitors with their eyes on the olympic games have a very different answer! By Bill Dobbins http://www.billdobbins.com Read his interview PART...

    1st Ginoong Novaliches Gallery

    August 22, 2001, Rockville Subd. covered court

    Mr. Baguio 2001 Nick Domalsin Cup Gallery

    September 2, 2001, Baguio Convention Center, Baguio City

    Ginoong Luzon 2001 Gallery

    September 8, 2001 (Saturday)Naga City Gymnasium (NCG) GRC FITNESS GYM3rd Floor Cervantes Bldg., Infront of Sampaguita Tourist Inn, Naga City473-0092 / 811-6667 / 473-7567 /...

    Personality

    Sylvia Marri Stone

    THE DOUBLE D INTERVIEW TRAINING PROGRAM In Season: Two to three times a day workout. No rest day. One and a half hour per session. One body part...

    EDDIE TORRES The Strongest Man in the Philippines

    The Strongest Man in the Philippines Achievements/Awards Asian Powerlifting Champioships: 1993 - 1 Gold, 2 Bronze 1994 - 1 Silver 1995 - 1 Silver, 1 Bronze 1996 - 1 Gold,...

    JOSEPHINE SO

    BIO:Manila, Philippines (FitMom- Certified Fitness Professional and Fitness Athelte/ Coach,)2009 FAME MS. FITNESS – MASTERSThe FIRST Ms. Bikini Philippines, Musclemania Manila 2002Slimmers World Ms....