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    Mixed Martial Arts

    Danny Kingad Weighs-in on Reece McLaren Versus Yuya Wakamatsu

    Second-ranked ONE Championship flyweight contender Danny “The King” Kingad is patiently awaiting the next time he can step into the Circle. But before he can...

    Exercise and Diet

    How ONE Championship Athletes Are Handling the COVID-19 Lockdown

    The world is coping with an unprecedented COVID-19 pandemic that has infected thousands and disrupted the flow of life and work. Millions across the globe...

    Gallery

    COVID WATCH

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    Bodybuilding and Fitness

    5 Things To Know About Safety of Dietary Supplements for Children and Teens

    Parents should be aware that many complementary health products, including dietary supplements and herbal medicines, have not been tested for safety or effectiveness in...

    PSC-PSI and USANA joined forces to help Filipino Athletes

    On August 2, 2017, held at the PhilSport Arena Pasig, USANA Health Sciences, a global nutritional company, announced today that's its Philippines subsidiary UHS...

    Methylhexaneamine responsible for two more sporting bans

    Bodybuilding competitors Trevor Newton and Jay Goodwin are the latest athletes to receive bans from sport for testing positive to methylhexaneamine, the prohibited substance...

    Creatine Questions and Answers

    Creatine Questions and Answers Q: I heard that creatine and caffeine can be consumed at the same time. But an article I read claims caffeine...

    Cobra Energy Drink brings Vitamin C Variant for Ultimate Immunity Defense

    MANILA, Philippines (January 2019) – In line with its commitment to foster innovation in its category and continue to be an icon of true...

    FDA updates draft guidance on premarket safety notifications for dietary supplement industry

    The U.S. Food and Drug Administration today issued a revised draft guidance to improve dietary supplement companies’ new dietary ingredient (NDI) premarket safety notifications...

    BPC-157

    BPC-157 is being labelled as 'the amazing protein' and was taunted as the greatest advancement in modern medicine. Some articles referred to it as...

    Top Diet Drugs In The Industry

    by Gregory Frost Just step into the pharmacy and you will find plethora of bottles of diet drugs stacked up on the shelves. The diet...

    Past articles

    Mayor’s Cup 2001 Gallery

    April 21, 2001, Dasmarinas Cavite

    PFBB Mr. Philippines 2001 Gallery

    April 28, 2001, Pope Pius Theater

    PFBB Mr. Philippines 2001 Results

    Saturday, April 28, 2001 Pope Pius Center OFFICIAL RESULTS ...

    Ginoong Rizal 2001 Gallery

    May 6, 2001, Sta. Lucia East Grand Mall

    Mr. and Ms. Physique Philippines 2001 Results

    May 25-26, 2001 Boracay Island OVERALL WINNERALVIN SANGALANGSustagen Cup Winner WOMEN'S CHAMPIONJOY CASTILLOMyra 300-E Trophy Winner ...

    Muscleman Tutuban 2001 Gallery

    May 30, 2001, 3rd Level of Centermall Tutuban Center

    South East Asian Bodybuilding Championships 2001 (SEABBC) Results

    May 31-June 3, 2001, Mandaue City, Cebu OFFICIAL RESULTS ...

    Ginoong Pasig 2001 Results

    GINOONG PASIG 2001OFFICIAL RESULTS July 1, 2001Pasig Sports Complex Click Here for GALLERY NameStandingNOVICEMon Cabrera1stSonny Orallo2ndCax Mayuga3rdEfren Abeloja4thRobert Balmadrio5thAllan Salamanca6thPaper Weight Division - under 120Cesar Borromeo1stJohn Teodoro2ndPastor Serano3rdHernando...

    Ginoong Pasig 2001 Gallery

    July 1, 2001 Pasig Sports Complex

    HOW TO KEEP MOTIVATED WITHOUT LOSING YOUR SHIRT

    By: Jimmy Caig David R. Del rosario John M. Celis Source: http://www.dreamlife.com How many times have you said, "I'll do it later" or "I don't have time."...

    Fit Facts: GOING NOWHERE

    We have all seen health club regulars who never seem to miss a day of working out yet never seem to make any improvements in...

    Club Management: GOOD IS THE ENEMY OF GREAT

    Organizations too often settle for being good and as a result, never take the steps needed to achieve greatness. Furthermore, great companies produce amazing...

    Club Management: Building Personal Training Business

    Regular Programs & Incentives Can Help Your Trainer Become Better At Selling & Renewing Personal Training Contract. Trainers don’t intentionally sell their services poorly, nor...

    Club Management: Finding the Fit Job 

    Every job has its ups and downs, and finding the right one for you may take some time. Have you ever had a job that takes...

    Club Management: Spa Service As A Profit Center Program

    These profit center will not guarantee success, but if run properly they can assist in generating a positive bottom line result. Spa program is...

    IS BODYBUILDING REALLY A SPORT? Part 1

    Some Detractors Say No - But Physique Competitors with their eyes on the olympic games have a very different answer! By Bill Dobbins http://www.billdobbins.com Read his interview PART...

    1st Ginoong Novaliches Gallery

    August 22, 2001, Rockville Subd. covered court

    Mr. Baguio 2001 Nick Domalsin Cup Gallery

    September 2, 2001, Baguio Convention Center, Baguio City

    Ginoong Luzon 2001 Gallery

    September 8, 2001 (Saturday)Naga City Gymnasium (NCG) GRC FITNESS GYM3rd Floor Cervantes Bldg., Infront of Sampaguita Tourist Inn, Naga City473-0092 / 811-6667 / 473-7567 /...

    Personality

    EDDIE TORRES The Strongest Man in the Philippines

    The Strongest Man in the Philippines Achievements/Awards Asian Powerlifting Champioships: 1993 - 1 Gold, 2 Bronze 1994 - 1 Silver 1995 - 1 Silver, 1 Bronze 1996 - 1 Gold,...

    KRISTINE YU

    This interview is carried out through e-mail. I asked some standard questions that are very relevant to us readers. Needless to say, I am...

    Reynaldo Entena Pancho Jr.

    1987 YMCA Novice 1st place 1986 YMCA Jr and Sr. OverallSummer King 1986Mr. Shape 1987Starbodybuilder 1987-1988Mr. Metro Manila 1986-1987Mr. Luzon 1988Mr. Philippines, Light Heavyweight 1989SEA...