Loading…
DON'T MISS
Winners Announced for the 13th Annual Arnold Amateur NPC Bodybuilding, Fitness,...
COLUMBUS, OHIO – Six-Hundred Fifty of the top amateur competitors from around the world competed in the 13th Annual Arnold Amateur NPC Bodybuilding, Fitness,...
Eduard Folayang Readying Takedown Defense For Grappling Superstar Shinya Aoki
Eduard “Landslide” Folayang will defend his ONE Lightweight World Title against Shinya “Tobikan Judan” Aoki at ONE: A NEW ERA on 31 March.
The rematch...
Jr. NBA Philippines 2019 Trains Over 3,000 Kids in Cavite Clinic
Jr. NBA Philippines presented by Alaska staged its first open clinic for 2019 at the Sisters of Mary Boystown and Girlstown in Silang, Cavite...
EXERCISE
Low Triceps Extension with Cable
This exercise is done while lying on a seated row station.
Steps
Attach a rope to the cable pulley at of a seated row station.
...
Standing One Arm Curl Over Incline Bench with Dumbbell
This exercise is a great alternative to the Preacher Curl.
Steps
Stand in front of an incline bench so your arm is resting on the...
WELLNESS
5 DELICIOUS HEART HEALTHY FOODS YOU’LL LOVE
Gearing your nutrition to better serve your heart is good for your ticker, and your overall well-being. It can be tricky to know the...
THE 8 PILLARS OF HOLISTIC HEALTH AND WELLNESS
Health is often understood as the absence of disease or sickness. While this definition is valid, it lacks the comprehensiveness of a broader approach....
POWERLIFTING
2014 Dewfoam Visayas Raw Powerlifting Results – Men
MEN RESULTS
Name
Team
Div
Bwt (kg)
WtCls (kg)
Best SQ
Best BP
Best DL
(1) PL Total
Place
New PH Records
DEVELOPMENTAL
Ronnel Nerza
LSA
M-Dev
28.7
33
62.5
33.5
65
161
1
SQ/BP/Total (Dev)
Jason...
2014 Dewfoam Visayas Raw Powerlifting Results – Women Best Lifters
WOMEN BEST LIFTER
Name
Team
Div
Bwt (kg)
WtCls (kg)
(1) PL Total
(2) Wilks Pts
DEVELOPMENTAL
Mariel Jeanna Liwanag
LSA
F-Dev
44
47
180
253.46
BEST LIFTER
INTERSCHOOL
Rowella Andrea Abrea
LSA
F-C
46.4
47
230
312.18
BEST LIFTER
JUNIOR
Rowella Andrea...
TECH
REVIEWS
How to be bigger than any challenge life gives you
Enduring daily traffic and long hours at work, taking responsibility for the whole family even at a young age, constantly building and rebuilding whenever...
SPORTS
Loading…