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EXERCISE

Straight Arm Dumbbell Pullover

This is an exercise for chest and shoulder strengthening which mainly targets the rotator cuff muscles. Steps Lie on a flat bench with your feet...

Hyperextensions

This exercise not only adds strength but also flexibility to the back and core muscles. Steps Adjust the hyperextension bench so that your ankles are...

WELLNESS

5 DELICIOUS HEART HEALTHY FOODS YOU’LL LOVE

Gearing your nutrition to better serve your heart is good for your ticker, and your overall well-being. It can be tricky to know the...

THE 8 PILLARS OF HOLISTIC HEALTH AND WELLNESS

Health is often understood as the absence of disease or sickness. While this definition is valid, it lacks the comprehensiveness of a broader approach....

POWERLIFTING

2014 Philippine Raw Powerlifting Results – Men Best Lifter

MEN BEST LIFTER RESULTS Name Team Div Bwt (kg) WtCls (kg) Best SQ Best BP Best DL (1) PL Total (2) Wilks Pts   DEVELOPMENTAL John...

Squats: The Ultimate Leg And All Body Exercise

by Ben Kong Your legs are your foundations and hard heavy leg training will transform your physique making it more powerful and stronger than you...
Feb
28
Thu
Arnold Amateur NPC Bodybuilding, Fitness, Figure, Bikini & Physique Championships @ Battelle Grand
Feb 28 – Mar 2 all-day
Arnold Amateur NPC Bodybuilding, Fitness, Figure, Bikini & Physique Championships @ Battelle Grand

The Arnold Amateur NPC Bodybuilding, Fitness, Figure, Bikini & Physique Championships will be held at the Battelle Grand and Arnold Fitness EXPO from Thursday, February 28 through Saturday, March 2 and is expected to attract more than 700 athletes.

Arnold Amateur Fitness, Figure, Bikini and Women’s Physique Prejudging; Masters Figure and Masters Bikini Prejudging and Finals, Noon Thursday, February 28, Battelle Grand $25.

Mar
1
Fri
2019 Arnold Fitness EXPO @ Greater Columbus Convention Center
Mar 1 – Mar 3 all-day
2019 Arnold Fitness EXPO @ Greater Columbus Convention Center

The 2019 Arnold Fitness EXPO will be held March 1-3 at the Greater Columbus Convention Center and feature more than 1,000 booths of the latest in sports equipment, apparel and nutrition and four stages that host unique, non-stop competitions and entertainment that combine to make the Arnold Fitness EXPO the heart of the Arnold Sports Festival.

Admission to the Arnold Fitness EXPO, most events at the Greater Columbus Convention Center, the Arnold SportsWorld Kids & Teens EXPO and all events at the Ohio Expo Center are included in the Daily EXPO Ticket ($20 each in advance, $25 at the door). Tickets at the Ohio Expo Center are $20 at the door on event weekend. Children 14 and under are FREE. Parking at the Ohio Expo Center will be $10. FREE shuttles will run from the Ohio Expo Center to the Greater Columbus Convention Center on Friday, March 2 through Sunday, March 4.

Gov. Arnold Schwarzenegger and Jim Lorimer have co-produced the Arnold Sports Festival since 1989 when it debuted as a one-day bodybuilding competition known as the Arnold Classic. The Arnold Sports Festival has grown over the years and is now a four-day festival that features more than 80 sports and events.

“A Daily EXPO ticket affords a huge entertainment value for attendees to experience a great variety of sports and events,” Lorimer said. “We are very proud to provide the opportunity for athletes, a majority of them youth, to compete at the largest multi-sport festival in the world.”

Separate tickets are required for the following events:
• Arnold Amateur Fitness, Figure, Bikini and Women’s Physique Prejudging; Masters Figure and Masters Bikini Prejudging and Finals, Noon Thursday, February 28, Battelle Grand $25.
• Meet & Greet with IFBB Pros, 7 p.m. Thursday, February 28, Hilton Columbus Downtown $25.
• Arnold Amateur Bodybuilding and Men’s Physique Prejudging; Classic Physique Prejudging and Finals and IFBB Pro League Women’s Physique International Prejudging, 9 a.m. Friday, March 1, Battelle Grand $25.
• Arnold Classic Physique, Fitness International, Figure International and Women’s Physique International Finals, 7 p.m. Friday, March 1, Battelle Grand $50-75.
• Amateur MMA Festival, 7 p.m. Friday, March 1, Columbus Convention Center $30-$75.
• Arnold Classic, Bikini International, Arnold Men’s Physique Prejudging and Arnold Pro Wheelchair Prejudging and Finals, Noon Saturday, March 2, Battelle Grand $50.
• Arnold Classic, Bikini International, Arnold Men’s Physique and Arnold Strongman Classic Finals, 7 p.m. Saturday, March 2, Battelle Grand $50-$100.
• Arnold Party With The Pros, 9 p.m. Saturday, March 2, EXPRESS Live!, $25.
• Arnold Pro Boxing, 7:30 pm Saturday, March 2, Location TBA, Ticket cost TBA
• Arnold Sunday Showcase & Coffee With The Champions Featuring Arnold Schwarzenegger, 9:30 a.m. Sunday, March 3, Battelle Grand $25. VIP Ticket Packages and individual event tickets are available through Ticketmaster at www.ticketmaster.com/arnold or 800-745-3000.
For more information, including schedules, locations and hours, visit www.arnoldsportsfestival.com.

Mar
2
Sat
Arnold SportsWorld Kids and Teens EXPO @ Ohio Expo Center’s Bricker Building
Mar 2 – Mar 3 all-day
Arnold SportsWorld Kids and Teens EXPO @ Ohio Expo Center’s Bricker Building

Sports and events at the Ohio Expo Center in 2019 include Arnold SportsWorld Kids & Teens EXPO, baton twirling, cheerleading & dance, futsal, gymnastics, martial arts and pickleball.

The Arnold SportsWorld Kids & Teens EXPO is helping kids be more active, building healthier habits for life. Attendees can try more than 20 sports, many led by Central Ohio professional sports teams. Featured events include a talent competition and teen fitness pageant. This wall-to-wall fun event for families is free for kids 14 and under at the Ohio Expo Center’s Bricker Building on Saturday, March 2 and Sunday, March 3.

The 31st Arnold Classic @ Battelle Grand
Mar 2 all-day
The 31st Arnold Classic @ Battelle Grand

The 31st Arnold Classic will be held at Battelle Grand on Saturday, March 2, along with the Bikini International, Arnold Classic Men’s Physique and Arnold Strongman Classic Finals. Other IFBB Pro League events on the weekend include Fitness, Figure, Classic Physique, Women’s Physique and Pro Wheelchair.

TECH

WEIGHT LOSS

REVIEWS

BRANDON VERA KNOCKS OUT MAURO CERILLI IN FIRST ROUND TO RETAIN...

23 November 2018 – Manila, Philippines: The largest global sports media property in Asian history, ONE Championship™ (ONE), returned to the Mall Of Asia...

SPORTS

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