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Health

Bone health goes beyond just calcium, studies show

Specialists have discovered higher options to rising bone density than calcium alone. Roughly half of all adults aged 50 and older are vulnerable to breaking...

Bodybuilding

Food

5 DELICIOUS HEART HEALTHY FOODS YOU’LL LOVE

Gearing your nutrition to better serve your heart is good for your ticker, and your overall well-being. It can be tricky to know the...

Exercise

How ONE Championship Athletes Are Handling the COVID-19 Lockdown

The world is coping with an unprecedented COVID-19 pandemic that has infected thousands and disrupted the flow of life and work. Millions across the...
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Fitness

Arnold Classic Tickets on Sale

The 2021 Meet & Greet will be held on Friday, Sept. 24 at the Convention Center at 6:30PM The 2021 Arnold Classic will be held...

Meng Bo Calls Out Denice Zamboanga, Wants Her Spot in Rankings

Fresh off a hard-earned unanimous decision victory over Samara Santos at ONE: UNBREAKABLE on 22 January, #2-ranked women’s atomweight mixed martial arts contender Meng...

Ramon Gonzales Tells Fans the Best is Yet to Come in Bout Against Eko Roni Saputra

3-time Filipino Kyokushin Karate Champion Ramon “The Bicolano” Gonzales is heading into his next bout with momentum. Despite suffering a decision loss to China’s...

ONE Esports and Moonton Announce Mobile Legends Professional League Invitational

20 Southeast Asian teams will compete for a $100,000 USD prize pool in a tournament presented by the Ministry of Tourism & Creative Economy...

Former Eduard Folayang Foe Pieter Buist Believes Filipino Buckled Under Pressure in His Last Bout

Third-ranked ONE lightweight contender Pieter “The Archangel” Buist of The Netherlands fought and defeated former ONE Lightweight World Champion Eduard “Landslide” Folayang of the...

Inspired by Manny Pacquiao, Lito Adiwang Is Following in the Footsteps of His Hero

Filipino rising star and inspired by Manny Pacquiao, Lito “Thunder Kid” Adiwang is one of the most explosive action heroes on the ONE Championship...

Winners Announced for the 14th Annual Arnold Amateur NPC Bodybuilding, Fitness, Figure, Bikini, Physique & Wellness Championships

  Columbus, Ohio – Five-Hundred Seventy-Five of the top amateur competitors around competed in the 14th Annual Arnold Amateur NPC Bodybuilding, Fitness, Figure, Bikini, Physique and...

Andre Ferguson Repeats In Arnold Men’s Physique

Andre Ferguson of New York, N.Y., won the Arnold Classic Men’s Physique for the third straight year. Ferguson received congratulations from Gov. Arnold Schwarzenegger,...

Health

Exercise and Physical Activity: Getting Fit for Life for Older People

Exercise and Physical Activity: Getting Fit for Life Four Ways to Be Active Who Should Exercise? Safety Tips For More Information on Exercise and...

Bone health goes beyond just calcium, studies show

Specialists have discovered higher options to rising bone density than calcium alone. Roughly half of all adults aged 50 and older are vulnerable to breaking...

Learning to Relax

Many people with cancer have found that doing relaxation or imagery exercises has helped them cope with pain and stress. Take the time to learn...

Exercise and Weight Control

From Harvard School of Public Health If you’re looking to avoid “middle-aged spread,” physical activity is important, as is watching what you eat. But there’s...

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