Wednesday, July 17, 2019

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DON'T MISS

Jomary Torres Confident Of Ending Skid in Kuala Lumpur

Jomary “The Zamboanginian Fighter” Torres is highly-determined to get back to the winner’s circle at ONE: MASTERS OF DESTINY on July 12 against Malaysian...

Government, public sectors kick off support for athletes, para athletes in...

The Philippine Olympic Committee (POC) and the Philippine Paralympic Committee (PPC) joined forces Saturday, June 22 at the College of Science Oval in UP...

PAYMAYA THROWS ITS SUPPORT BEHIND THE U.P. FIGHTING MAROONS

PayMaya Philippines, the country’s leading digital payments company, regaled the UP Fighting Maroons with a vigorous and enthusiastic welcome at its office at Launchpad Building...

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LATEST VIDEOS

EXERCISE

One Arm Low-Pulley Triceps Extension with Cable

This exercise uses a cable machine to isolate the triceps. Steps Attach a handle to a low cable pulley machine. Stand with your back to...

How To Get Nice Muscle Tone And Build An Attractive Muscular...

Most people know that they need to lift weight build muscles. However many just want to have nice muscle tone and an attractive but...

WELLNESS

5 DELICIOUS HEART HEALTHY FOODS YOU’LL LOVE

Gearing your nutrition to better serve your heart is good for your ticker, and your overall well-being. It can be tricky to know the...

THE 8 PILLARS OF HOLISTIC HEALTH AND WELLNESS

Health is often understood as the absence of disease or sickness. While this definition is valid, it lacks the comprehensiveness of a broader approach....

POWERLIFTING

2014 Philippine Raw Powerlifting Results – Women Best Lifter

WOMEN BEST LIFTER RESULTS Name Team Div Bwt (kg) WtCls (kg) (2) Wilks Pts   DEVELOPMENTAL Jessa Mae Tabuan CMG F-Dev 27 31 234.79 BEST LIFTER HIGH SCHOOL Jean Pagalan UE F-HS 42.6 47 183.36 BEST LIFTER COLLEGE Daryl Banania UE F-C 59.3 63 264.40 BEST LIFTER SUB-JUNIOR Reign Bautista VV F-SJ 47.9 52 291.83 BEST...

2014 Dewfoam Visayas Raw Powerlifting Results – Men Best Lifters

MEN BEST LIFTERS Name Team Div Bwt (kg) WtCls (kg) (1) PL Total (2) Wilks Pts   DEVELOPMENTAL Ronnel Nerza LSA M-Dev 28.7 33 161 355.75 BEST LIFTER INTER SCHOOL Regie Ramirez EVSU M-C 57 59 497.5 445.21 BEST LIFTER JUNIOR Regie Ramirez ZPG M-J 57 59 497.5 445.21 BEST LIFTER OPEN Regie...

TECH

WEIGHT LOSS

REVIEWS

Eduard Folayang Gearing Up For Dream Match With Eddie Alvarez

Former ONE Lightweight World Champion Eduard “Landslide” Folayang will share the stage with American mixed martial arts legend Eddie “The Underground King” Alvarez when...

SPORTS

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