Achieve Your Best Bodybuilding Lifestyle

Gyms Face Tough 2024 as Key January Growth Screeches to a Halt

Review Best Protein Powders for Optimal Nutrition in 2024

Unveiling the Extraordinary Venues of the Olympic Games Paris 2024

Unleash Your Inner Beast: Conquer the Dirty Thirty CrossFit Challenge and Transform Your Fitness Journey

Online Workouts & Hybrid Memberships: Embracing Fitness in the Digital Age

Health

Health Care & Medical

Pancreatic cancer: Know your family, know your risk

Pancreatic cancer is one of the most deadly cancers, with a mere 29 percent one-year survival rate. In 2016, pancreatic cancer became the third...

Regular exercise is associated with reduced occurrence of the common cold

THE SCIENCE OF SKINCARE

6 steps to help you protect your vision

Tattoo Removal: Options and Results

Childhood Obesity—A Growing Issue

Fitness

Carlos Yulo placed 1st in the Vault Finals!

Congratulations to Carlos Yulo for winning Gold in the Vault Finals on Sunday (24 October) at the 2021 World Artistic Gymnastics Championships in Kitakyushu,...

5 simple steps to be your best at any age

BORACAY BODYBUILDING CHAMPIONSHIPS 2013

The Anti-Aging Benefits of Exercise: How to Stay Young and Healthy with Regular Exercise

Winners Announced for the 13th Annual Arnold Amateur NPC Bodybuilding, Fitness, Figure, Bikini & Physique Championships

Alex Cambronero Earns First Career Win In Arnold Classic Physique

Bodybuilding

Unlock Your Potential: 7-Day Bodybuilding Challenge for Beginners

Unlock the Secrets: Best Bodybuilding Supplements Revealed!

Gear Guide: Must-Have Equipment for Serious Bodybuilders!

Sports

BingoPlus renews partnership with PBA, recommits support for basketball and sports in general

ArenaPlus Welcomes Jordan Clarkson as its Official Endorser

ArenaPlus Becomes Official Sportsbook Partner of GILAS Pilipinas

Food

Combining Foods For Anti Aging

We all want to loose weight, look younger and feel healthier. Why not use the proper combinations of foods to accomplish this; after all...

Plant-Based Diets: Empower Your Health for Holistic Well-being in 2023

USANA Test Kitchen: Chilled Pumpkin Oatmeal

Protein Packed Foods for Building Lean Muscle

5 Delicious Heart Healthy Foods You Will Love

Healthy and Quick Breakfast Ideas

Running

Will AR Runner Start A Fitness Trend?

If you have Apple mobile devices, you may have noticed that there are new categories in the app store, focused on augmented reality. Among...

Vermosa Green Run: A Fun-Filled Fitness Event for Humans and Canine Companions

Vermosa Green Run returns with a deeper commitment to the environment and an added run for dogs

The San Mig Light Diliman Endurance Challenge 2002

Championing the Right to Age Well

5 Essential Tips on How to Prepare for a 21KM Run

Exercise

Avoid making these beginner mistakes when building your biceps.

These issues are simple to resolve. Let's address some of the most common issues that may be preventing you from achieving your biceps goals. Immediately...

8 Effective Ways to Stay Fit Without a Gym

What is a Healthy Heart Rate?

Ultra Mega High Volume Training, UMHVT

Include All 4 Types of Exercise

Walk for Your Health

Wellness

Mindfulness at FriendlyCare

What is mindfulness? For people who are not familiar with it, the word mindfulness sounds very vague and obscure; perhaps not something we would...

How Exercise Fights Aging: The Science Behind It

Benefits of Fern-Activ Multivitamins

The 8 Pillars of Holistic Health and Wellness

Medical Devices that Treat Obesity: What to Know

Intuitive Eating: The Non-Diet

Athletics

Winning the Race Against Breast Cancer

The PlayGround of Champions – The Mountain Athletics Challenge Gallery Photos

2018 Arnold Sports Festival To Feature 20,000 Athletes From 80 Nations In Record 75 Sports & Events

Weather

Manila

few clouds

31.1 ° C

32 °

30.6 °

70 %

1.3kmh

20 %

Thu

30 °

Fri

35 °

Sat

36 °

Sun

36 °

Mon

36 °

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Experience Maximum Energy Return in Every Step with Under Armour HOVR RISE.

Perasol eyes double duty for Monteverde as head coach for both seniors and HS UP Fighting Maroons

Alvin Patrimonio undergoes Hair Transplant at MAXiM Manila

Train like Stephen Curry with Under Armour Rush & Recovery

Fitness

Club Management: Building Personal Training Business

Regular Programs & Incentives Can Help Your Trainer Become Better At Selling & Renewing Personal Training Contract. Trainers don’t intentionally sell their services poorly, nor...

Mastering the Basics: Essential Fitness Equipment for Home Workouts

Congratulations! You've decided to take the plunge into the world of home workouts, avoiding the gym membership fees and the eternal struggle to find...

True Fitness Thailand Bankruptcy

True Fitness Exchange Tower ceased operations to the shock of its members on June 9. On their website, the closure is due to 'the...

A Fitness Center in all Barangay Nationwide

Senate Bill Number 2794 was introduced by SENATOR MANNY VILLAR in the 15th Congress of the Senate of the Philippines. Submitted and received on...

Winners Announced for the 13th Annual Arnold Amateur NPC Bodybuilding, Fitness, Figure, Bikini & Physique Championships

Six-Hundred Fifty of the top amateur competitors from around the world competed in the 13th Annual Arnold Amateur NPC Bodybuilding, Fitness, Figure, Bikini &...

COVID-19 Employer information for Gyms and Fitness Centers

Coronavirus disease 2019 (COVID-19) is a respiratory illness (see checklist of symptoms) brought on by a virus known as SARS-CoV-2. Here’s what we presently know: ...

How Fitness Helps Your Mental Health

Mental health and fitness are both crucial factors to a happy, healthy life. While it is common knowledge that staying active can improve your...

Losing to Win!

Summer is almost over and I’m willing to bet that weight loss is one of your outstanding goals. Now, let’s check on that! Be...

Top para triathlete encourages everyone to take care of their eyes: Here’s how

As one of the world's top para triathlete, Amy Dixon is always looking forward. Even though an autoimmune disorder has taken away most of...

Natural Bodybuilding Alliance takes tough stance at 2014 Summit

In a monumental decision, attendees at the 2014 Natural Bodybuilding Alliance Summit in Ramona, CA, voted unanimously to immediately disassociate with any and all...

Health

Decoding Destiny: How DNA Testing by Dante Labs Predicts Your Health Future

Imagine having a crystal ball that not only predicts your future but also suggests ways to alter it. Well, it's not magic; it's the...

Run for fun, fitness, pets and the environment at Vermosa Green Run

The Vermosa Green Run at Imus, Cavite, Philippines, witnessed a remarkable gathering of 2,500 enthusiastic runners and 256 furry companions who came together to...

Be Proud: How You Can Save a Life by Signing Up for Blood Stem Cell Donation

Saving a life is one of the most heroic and compassionate acts a person can perform. One way to achieve this noble goal is...

What does a middle age man do when he has diabetes?

Losing weight can be a challenging task for anyone, but it can be even more difficult for men in their 50s who have been...

Dwan and Ringo Mixed Pair HD

Mr. Universe 2007

Luzviminda Mc clinton

Luzviminda Mc Clinton posing routine

2010 FAME Philippines - Ade Rai Posing

2010 FAME Philippines Fitness Intro

Sports

All

Cobra Energy Drink brings Vitamin C Variant for Ultimate Immunity Defense

In line with its commitment to foster innovation in its category and continue to be an icon of true Filipino strength, Asia Brewery Inc....

NIKE App launches in South East Asia Press release

Nike continues to accelerate its digital transformation in Southeast Asia and India (SEA&I) with the launch of the Nike App — the company’s fastest...

CrossFit for Football: What are the exercises that will benefit Soccer Players?

CrossFit for Football is a distinct program composed of several exercises that focuses on the development of strength, stamina, and conditioning of soccer and...

Brian Shaw Dominates In Winning 3rd Arnold Strongman Classic Crown

Brian Shaw of Lupton, won his third Arnold Strongman Classic title in dominating fashion at the 2017 Arnold Sports Festival in Columbus. The event...

Carlos Yulo becomes first Pinoy gymnast to win gold at World Championships

The 19-year-old Carlos Yulo gave a historic feat in Philippine sports for winning the floor exercise event in the FIG Artistic Gymnastics World Championships...

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