Premium Pure Dried
Egg White Powder
100% dried egg whites powder with no sweeteners and flavors. Ideal for people who wants a good protein source without the accompanying fat and/or carbs. Egg whites has the highest protein efficiency rating or PER making it the best source of economical protein. With 0% fat content and negligible carb content, you cannot possibly go wrong with your dieting or conditioning. Egg whites are the gold standard for all types of protein, best for people who are weight conscious or trying to gain lean muscle mass and pure muscles in their frame. No more hassle in buying, breaking the egg, throwing the yolk and cooking it! Premium Dried Egg Whites can be stored conveniently plus a long shelf life. Easy on the pocket, readily available source of quality protein. NO Fat, NO Cholesterol, NO Carbohydrates. Kosher Certified.
Prices:
| 1 lb for Php 950 |
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| 2lbs for Php 1,700 |
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Nutrition Facts (USA standards)
1 tablespoon of Dried Egg White Powder is 7 grams of protein.
2 tablespoons is 14 grams of protein.
1 cup of Dried Egg White Powder is 80 grams of protein.
5 grams of protein is 10% of the RDA of Protein.
1 teaspoon of powder + 6 teaspoons of water = 1 egg white
1 lb dry whites = whites of approx. 116 extra large eggs
1 lb = 453.6 gms
RECIPES
DRIED EGG WHITE PROTEIN SHAKES
Dried Egg White Powder is 82% pure protein.
For all recipes, blend at medium speed using a power blender. Enjoy while freshly made.
MILK-TYPE PROTEIN SHAKES
Ryan's Mega-Chocolate Protein Shake
6 Tablespoons Dried Egg Whites - 30 grams of protein!!!!)
2 cups non-fat milk (16 grams of protein)
1 1/2 tablespoons Hershey's non-fat Chocolate Syrup
5-10 medium ice cubes.
Blend until mixture is completely liquefied. If added flavor is needed, add 1/2 cup milk and chocolate syrup. The taste should be similar to a chocolate shake. This shake will give you about 100 grams of protein, and should be taken immediately after your workout to help recovery and maximize protein synthesis for muscle development.
VANILLA SHAKE
5 oz Milk
1/4 tsp Pure Vanilla Extract
1 Tbsp Honey , Sugar or Sugar Substitute
4 Tbsp DRIED EGG WHITE POWDER (20 grams of protein)
LOW-CALORIE MAPLE SYRUP SHAKE
6 oz Non-Fat Milk
1 Tbsp Dietetic Maple Syrup
4 Tbsp DRIED EGG WHITE POWDER (20 grams of protein)
PEANUT BUTTER AND JELLY SHAKE
6 oz Milk
1 Tbsp Peanut Butter
1 tsp Strawberry Preserves (or any fruit preserve or jelly)
4 Tbsp DRIED EGG WHITE POWDER (20 grams of protein)
COCONUT SHAKE
5 oz Milk
1 rounded tsp. Unsweetened Coconut
1 tsp Pure Coconut Extract
1 tsp Honey, Sugar or Sugar Substitute
4 Tbsp DRIED EGG WHITE POWDER (20 grams of protein)
COFFEE PROTEIN SHAKE
5 oz Milk
1 tsp. instant coffee of choice (decaf or regular)
1 tsp. Honey, Sugar or Sugar Substitute
4 Tbsp DRIED EGG WHITE POWDER (20 grams of protein)
FRUIT & JUICE PROTEIN SHAKES
Quick Orange Juice Breakfast 'ON THE GO'
1/2 cup ice
5 Tbsp. Dried Egg White Powder (25 grams of protein).
6 oz. orange juice (pulp or pulp free)
2 Tbsp. Sugar or Splenda
Mix in a medium speed blender setting for 45 seconds
each shake will provide a total of 25 grams of protein which may be modified according to your individual needs.
PEACH FLIP
1 Ripe Peach (washed and sliced)
6 Tbsp DRIED EGG WHITE PROTEIN POWDER (30 grams of protein)
6 oz Milk
1 tsp Honey, Sugar, or Sugar Substitute
ORANGE CREAM
1/2 cup Plain Yogurt (4 oz)
5 oz Orange Juice
6 Tbsp DRIED EGG WHITE PROTEIN POWDER (30 grams of protein)
(Can also be made with any sweet fruit juice - pineapple, grape, etc.)
BANANA FLIP
1 Small Banana (or 1/2 large)
6 Tbsp DRIED EGG WHITE PROTEIN POWDER (30 grams of protein)
6 oz Milk
1 tsp Honey or Sugar, or Sugar Substitute
You can use any fresh fruit in season - peach, papaya, pineapple, apricot, etc. When fresh fruits are not in season, you can use frozen strawberries, blueberries, etc.
BANANA SMOOTHIE
5 oz Milk
4 Tbsp DRIED EGG WHITE POWDER (20 grams of protein)
1/2 Banana
YOGURT PROTEIN SHAKE
One cup plain yogurt
One cup milk
3 Tbsp whole flax seeds (optional)
6 Tbsp DRIED EGG WHITE PROTEIN POWDER (30 grams of protein)
Several Tbsp fruit or to taste.
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