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Cover Feature: Jerick Ternida. The only World Multi-Titlist in Philippine Bodybuilding. |
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2009 Mr. & Ms. Philippines Cebu
Full-feature event August 29-30 at the Cebu Midtown Hotel.
Full Results and event photos |
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2009 Asian Bodybuilding and Fitness Championships. Thailand. Our Bodybuilding National Team competed in the Event. Event photos. |
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Patricia Llena, World Champion Powerlifter |
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2009 National Powerlifting Competition Results and event photos |
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Feature Bodybuilder: Steve Preza. Mr. Paradise Hawaii 2009. |
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Feature Transformation: Best of Both Worlds
A close look on the relationship between Bodybuilding and the Corporate Executive. Written by the Corporate Musclehead |
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Feature Article: The Art of Fitness by Michelle Rio |
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Feature Article: Six advantages of Female Bodybuilding by Rowena Marcaida |
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Feature Article: Nuances of Personal Training by Sammy Ayochok |
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Feature Article: Personal Training Certification by Jeff Behar |
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Feature Training: Increase your Bench Press by Roger Lockridge of Bodybuilding.com |
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Feature Event: 2009 Mr. Olympia |
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Feature Event: 2009 Mr. and Ms. Universe Qualifier / Baguio Centennial |
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PLUS NEWS AND UPCOMING EVENTS |
