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Attention all Drinkers and Smokers!!!!

Two of the hardest vices to break are drinking and smoking, but it doesn't mean because you do it you neglect your health. At Health Express, we have natural supplements that can help your body heal against the damage smoking and drinking does to your body.

Alcohol is toxic and broken down in the liver. The toxic effect on the liver is very serious. Prolonged consumption of alcohol inhibits the livers production of digestive enzymes imparing the body's ability to absorb vitamins and minerals. There are several natural supplements that can protect against this toxic effect and decrease alcohol craving. Milk Thistle or Silymarin, it is a natural herb known to maintain healthy liver function. It helps protect the liver against damage from alcohol and can regenerate liver cells that have been damaged. It improves liver function by blocking the entrance of harmful toxins and helping the liver remove the toxins from the body. Then there is Glutathione which helps protect the liver and reduces craving for alcohol. Vitamin B-5 (pantothenic acid) also aids the body in detoxification plus it counteracts stress.

Smoking affects your lungs and lowers your body's resistance to colds and cough. It also depletes your body's supply of Vitamin C. It is very important for a smoker to take at least 1000mg to 2000mg. (if you are a chain smoker) of Vitamin C a day to protect your body against the free radicals that can cause cancer. Lifetime's Time Release C-1000 should be part of every smokers daily routine. Pycnogenol or grape seed extract also help and protect and repair the lungs. Finally mix in Vitamin E 400I.U to protect cells and organs from the damage from smoke and your body will thank you for that.

So if you just can't give it up, give our natural supplements a try.