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Making a Difference by Staying Fit

On August 19th, 2017, Megaworld Way of life Malls in partnership with GEO Occasions Administration invited runners and cyclists throughout Metro Manila to gear up and...

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    Fitness

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    BORACAY BODYBUILDING CHAMPIONSHIPS 2013

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    Angelica Teixeira won Arnold Classic Australia: Pro Bikini

    Angelica Teixeira of Bergenfield, New Jersey repeated her Bikini International win from two weeks ago by winning the Arnold Classic Australia. Courtney King (USA)...

    Fit Facts: What a client and a personal trainer should know

    There has been a lot of debate recently about whether a personal trainer should or should not discuss nutrition with their clients. Liability issues...

    Protein Packed Foods for Building Lean Muscle

    Are you ready to embark on a journey to sculpt those lean muscles you've always dreamed of? Well, you're in the right place. Building...

    Championing the Right to Age Well

    In 1967, one of today’s most iconic runners made her mark in history. Despite an angry official who tried to push her off the...

    Cardio vs. Weights: The Ultimate Showdown for Optimal Fitness

    Hey fitness enthusiasts! Ever found yourself in a dilemma at the gym, wondering whether to hit the treadmill for a heart-pounding cardio session or...

    Johnnie O. Jackson Wins 2017 Arnold Classic Africa

    Johnnie O. Jackson of Fort Worth, Texas won his fifth career IFBB Pro League title when he took home the 2017 Arnold Classic Africa crown...

    Health

    Decoding Destiny: How DNA Testing by Dante Labs Predicts Your Health Future

    Imagine having a crystal ball that not only predicts your future but also suggests ways to alter it. Well, it's not magic; it's the...

    Run for fun, fitness, pets and the environment at Vermosa Green Run

    The Vermosa Green Run at Imus, Cavite, Philippines, witnessed a remarkable gathering of 2,500 enthusiastic runners and 256 furry companions who came together to...

    Be Proud: How You Can Save a Life by Signing Up for Blood Stem Cell Donation

    Saving a life is one of the most heroic and compassionate acts a person can perform. One way to achieve this noble goal is...

    What does a middle age man do when he has diabetes?

    Losing weight can be a challenging task for anyone, but it can be even more difficult for men in their 50s who have been...

    Cobra Energy Drink brings Vitamin C Variant for Ultimate Immunity Defense

    In line with its commitment to foster innovation in its category and continue to be an icon of true Filipino strength, Asia Brewery Inc....

    Maroons Far From Home: How Converge #DobleNa erases the distance for homesick hoopers

    In the life of every UP student-athlete, there are many sacrifices involved — from grueling training to time management — in order to achieve...

    BingoPlus renews partnership with PBA, recommits support for basketball and sports in general

    BingoPlus, the official Bingo partner of the Philippine Basketball Association (PBA), has renewed its partnership with the league, ensuring that Filipino fans can continue to actively...

    Congratulations to Carlo Biado on winning the US Open 9-Ball Pool Championship!

    For the first time in 27 years, a Filipino was victorious at the US Open Pool Championship, winning Carlo Biado's victory. After being down by...

    Carlos Yulo leads the Floor Exercise Qualification at World Championships

    Olympian Carlos Yulo topped the Floor Exercise men's qualifications at the 50th FIG Artistic Gymnastics World Championships in Kitakyushu, Japan on Wednesday. This comes months...

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