Achieve Your Best Bodybuilding Lifestyle

Gyms Face Tough 2024 as Key January Growth Screeches to a Halt

Review Best Protein Powders for Optimal Nutrition in 2024

Unveiling the Extraordinary Venues of the Olympic Games Paris 2024

Unleash Your Inner Beast: Conquer the Dirty Thirty CrossFit Challenge and Transform Your Fitness Journey

Online Workouts & Hybrid Memberships: Embracing Fitness in the Digital Age

Health

How Sugars and Sweeteners Affect Your Health

Most of us love sweet foods and drinks. But after that short burst of sweetness, you may worry about how sweets affect your waistline...

Take precautions in the heat – lifesaving tips

Fit Earth, Fit All!

Ways to add physical fitness to your daily routine

The Rewards of Quitting Smoking Start Today

A Fitness Center in all Barangay Nationwide

Fitness

Fitness leaders, trainers convene to spur fitness growth and professionalism at FitCon MNL 2018

Fitness enthusiasts and professionals from around the Philippines and South East Asia came to FitCon MNL 2018 – a three-day fitness industry event held at Green...

How to get nice muscle tone and build an attractive muscular body

Musclemania Philippines 2002 Gallery

Musclemania Philippines 2003 Bikini Gallery

Josephine So

Protein Packed Foods for Building Lean Muscle

Bodybuilding

Unlock Your Potential: 7-Day Bodybuilding Challenge for Beginners

Unlock the Secrets: Best Bodybuilding Supplements Revealed!

Gear Guide: Must-Have Equipment for Serious Bodybuilders!

Sports

BingoPlus renews partnership with PBA, recommits support for basketball and sports in general

ArenaPlus Welcomes Jordan Clarkson as its Official Endorser

ArenaPlus Becomes Official Sportsbook Partner of GILAS Pilipinas

Food

Healthy and Quick Breakfast Ideas

Eat Right, Even When There's No Time If you've heard it once, you've heard it 937 times: Breakfast is the most important meal of the...

Plant-Based Diets: Empower Your Health for Holistic Well-being in 2023

Combining Foods For Anti Aging

It is true that coffee can help you live longer and avoid cardiovascular disease, with a few caveats.

Women’s Heart Need Attention

5 surprising facts about dairy you should know

Running

8 Effective Ways to Stay Fit Without a Gym

Keeping fit doesn't have to be limited to a gym membership and the occasional run. There are alternative ways you can get your sweat...

Vermosa Green Run returns with a deeper commitment to the environment and an added run for dogs

Championing the Right to Age Well

Despite the Weather, Trikini a Success!

Get started on your fitness journey without breaking the bank at the Lazada Run!

Will AR Runner Start A Fitness Trend?

Exercise

Fit and Fab: 7-Day Body Transformation Challenge for Beginners

Are you ready to kick-start your journey to a fitter, healthier you? Welcome to the Fit and Fab: 7-Day Body Transformation Challenge for Beginners!...

Exercise and Weight Control

Train with Tabata

Hexoskin Wearable Body Metrics

18 Reasons Why It Rocks to Learn CrossFit Fitness

Thigh Exercises For Women

Wellness

How to Exercise When You Are Sick: A Guide for People with Influenza or a Cold

Even if you don’t think your immune system can handle it, exercise is a great way to keep your body healthy and fight disease....

Can Swimming Help You Lose Weight?

A Great Fit for Personal Trainers and Fitness Experts and Athletes

Why Good Nutrition is Key to Your Overall Wellness: A Beginner’s Guide

Winning the Race Against Breast Cancer

Intuitive Eating: The Non-Diet

Athletics

Winning the Race Against Breast Cancer

The PlayGround of Champions – The Mountain Athletics Challenge Gallery Photos

2018 Arnold Sports Festival To Feature 20,000 Athletes From 80 Nations In Record 75 Sports & Events

Weather

Manila

few clouds

29.4 ° C

30.1 °

28 °

76 %

2.2kmh

20 %

Sat

36 °

Sun

36 °

Mon

35 °

Tue

36 °

Wed

37 °

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Rebisco eyes international podium finishes through committed support of PH volleyball

Alvin Patrimonio undergoes Hair Transplant at MAXiM Manila

USANA sets pace for next year: Unveils new skincare line CELAVIVE

Perasol Endorses Monteverde’s Double Duty as Head Coach for UP Fighting Maroons’ Seniors and Juniors

Fitness

Vermosa Green Run returns with a deeper commitment to the environment and an added run for dogs

After a successful event last year, the highly-anticipated Vermosa Green Run will return to the Vermosa Estate on June 25. This year's theme, “We’re...

3D Technologies Poised to Change How Doctors Diagnose Cancers

Scientists at the Food and Drug Administration are studying the next generation of screening and diagnostic devices, some of which borrow from the world...

2018 Arnold Sports Festival To Feature 20,000 Athletes From 80 Nations In Record 75 Sports & Events

The Arnold Sports Festival, already the largest multi-sport event in the world, will grow even larger in 2018 when an estimated 20,000 athletes from...

Ayala Vermosa Sports Hub, Haven for Athletes & Sports Enthusiasts

After the successful staging of the Green Run at the Ayala Vermosa Estate -- a multi-level run for elite athletes, training athletes, fun runners,...

Angelica Teixeira won Arnold Classic Australia: Pro Bikini

Angelica Teixeira of Bergenfield, New Jersey repeated her Bikini International win from two weeks ago by winning the Arnold Classic Australia. Courtney King (USA)...

Fit and Fab: 7-Day Body Transformation Challenge for Beginners

Are you ready to kick-start your journey to a fitter, healthier you? Welcome to the Fit and Fab: 7-Day Body Transformation Challenge for Beginners!...

Nutrition and Biochemical Reaction

Nutrition isn’t just limited to what our body consumes and uses as a source of energy. It’s more than just the food we eat....

Legal Liability of Sports Related Injuries

About Sports Injuries Sports can be hard on the body. These activities often require strenuous exertion that can damage an athlete's joints, bones, muscles, and...

5 Personal Trainer Business Startup Tips

Do you have what it takes to run a profitable personal trainer business? It is a good idea to determine this prior to launching...

Whitney Jones Wins Fitness International

Whitney Jones of Gilbert, Arizona, who has overcome a serious back injury in the past year, earned the biggest win of her career when...

Health

Decoding Destiny: How DNA Testing by Dante Labs Predicts Your Health Future

Imagine having a crystal ball that not only predicts your future but also suggests ways to alter it. Well, it's not magic; it's the...

Run for fun, fitness, pets and the environment at Vermosa Green Run

The Vermosa Green Run at Imus, Cavite, Philippines, witnessed a remarkable gathering of 2,500 enthusiastic runners and 256 furry companions who came together to...

Be Proud: How You Can Save a Life by Signing Up for Blood Stem Cell Donation

Saving a life is one of the most heroic and compassionate acts a person can perform. One way to achieve this noble goal is...

What does a middle age man do when he has diabetes?

Losing weight can be a challenging task for anyone, but it can be even more difficult for men in their 50s who have been...

Dwan and Ringo Mixed Pair HD

Mr. Universe 2007

Luzviminda Mc clinton

Luzviminda Mc Clinton posing routine

2010 FAME Philippines - Ade Rai Posing

2010 FAME Philippines Fitness Intro

Sports

All

Converge on commitment to UP Maroons: “We’ve only just begun”

The connection is strong between the University of the Philippines Men’s Basketball Team (UPMBT) and Converge ICT Solutions Inc. as they inked a multi-season...

Jomary Torres Confident Of Ending Skid in Kuala Lumpur

Mixed Martial Arts

Jomary “The Zamboanginian Fighter” Torres is highly-determined to get back to the winner’s circle at ONE: MASTERS OF DESTINY on July 12 against Malaysian...

USANA sets pace for next year: Unveils new skincare line CELAVIVE

Manila, Philippines - 12 October 2017 - USANA (Usana Health Sciences, Inc.), one of the biggest cellular nutrition companies in the world, sees even...

Martial Arts Organization Gives Back this Holiday Season

Mixed Martial Arts

ONE Championship has decided to give back this Holiday season. In cooperation with Global Citizen, ONE visited the ‘Smokey Mountain’ community in the Philippines,...

CrossFit for Football: What are the exercises that will benefit Soccer Players?

CrossFit for Football is a distinct program composed of several exercises that focuses on the development of strength, stamina, and conditioning of soccer and...

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