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    Fitness

    Vixen Workout Puts Women Center Stage

    Figure
    Associated Press. The Vixen Workout is not only changing women's bodies, it's also changing the way they see themselves, inspiring a confident community of...
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    Ayala Vermosa Sports Hub, Haven for Athletes & Sports Enthusiasts

    Fitness
    After the successful staging of the Green Run at the Ayala Vermosa Estate -- a multi-level run for elite athletes, training athletes, fun runners,...
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    Remembering Jerick Ternida

    Personality
    Jerick Ternida will be remembered as one of the admired bodybuilders in the Philippines. A brand ambassador, multi-awarded athlete, mentor, and husband, he has...
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    Kristine Yu

    Fitness
    I asked some standard questions that are relevant to us readers. I am really impressed by her. Her cooperation in answering these questions was...
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    Google Fit app arrives, poised to take on Apple’s HealthKit

    Bodybuilding
    Move over, Apple Health. Google now has its own fitness tracking app. The app uses sensors already built into your phone to automatically detect when...
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    Breaking Plateaus: Strategies to Overcome Stagnation in Your Fitness Journey

    Workout
    Are you stuck in the never-ending loop of fitness stagnation? Does your workout routine feel more like a Groundhog Day sequel than a dynamic...
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    How to keep Motivated without losing your shirt

    Fitness
    By: Jimmy Caig David R. Del rosario John M. CelisSource: http://www.dreamlife.com How many times have you said, "I'll do it later" or "I don't have time."...
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    Meng Bo Calls Out Denice Zamboanga, Wants Her Spot in Rankings

    Mixed Martial Arts
    Fresh off a hard-earned unanimous decision victory over Samara Santos at ONE: UNBREAKABLE on 22 January, #2-ranked women’s atomweight mixed martial arts contender Meng...
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    Whitney Jones Wins Fitness International

    Fitness
    Whitney Jones of Gilbert, Arizona, who has overcome a serious back injury in the past year, earned the biggest win of her career when...
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    Slimmers World Great Bodies 2010 Gallery

    Fitness
    November 7, 2010Finals
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    Health

    Decoding Destiny: How DNA Testing by Dante Labs Predicts Your Health Future

    Health
    Imagine having a crystal ball that not only predicts your future but also suggests ways to alter it. Well, it's not magic; it's the...

    Run for fun, fitness, pets and the environment at Vermosa Green Run

    Feature
    The Vermosa Green Run at Imus, Cavite, Philippines, witnessed a remarkable gathering of 2,500 enthusiastic runners and 256 furry companions who came together to...

    Be Proud: How You Can Save a Life by Signing Up for Blood Stem Cell Donation

    Health
    Saving a life is one of the most heroic and compassionate acts a person can perform. One way to achieve this noble goal is...

    What does a middle age man do when he has diabetes?

    Health
    Losing weight can be a challenging task for anyone, but it can be even more difficult for men in their 50s who have been...

    Sports

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    Hexoskin Wearable Body Metrics

    Fitness
    Hexoskin, a Canadian startup, recently introduced its biometric smart tee — Ralph Lauren’s doing it too. The newly developed ‘shirt’, aimed at people who are...

    Congratulations to Carlo Biado on winning the US Open 9-Ball Pool Championship!

    Feature
    For the first time in 27 years, a Filipino was victorious at the US Open Pool Championship, winning Carlo Biado's victory. After being down by...

    Jr. NBA Philippines completes National Training Camp Roster with Metro Manila participants

    Basketball
    Nine boys and 20 girls topped the final Regional Selection Camp of Jr. NBA Philippines 2019 presented by Alaska held April 27-28 at the...

    Fighting Maroons starts preparations, eyes overseas training and tournaments

    Basketball
    The University of the Philippines (UP) Fighting Maroons look to leverage on the remaining six months before the tip-off to Season 83 of the...

    Jr. NBA Philippines 2019 Trains Over 3,000 Kids in Cavite Clinic

    Basketball
    Jr. NBA Philippines presented by Alaska staged its first open clinic for 2019 at the Sisters of Mary Boystown and Girlstown in Silang, Cavite...

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