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6 steps to help you protect your vision
When improving your health and wellness, it’s essential to take care of your eyes too. For African Americans, this is especially important because of...
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FAME Philippines 2009 Gallery
2009 FAME Philippines(Fitness And Modeling Expo)March 28, 2009SM Mall of Asia Centerstage
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It is true that coffee can help you live longer and avoid cardiovascular disease, with a few caveats.
It has been discovered that consuming two to three cups of coffee—ground, instant, or decaf—may help reduce the risk of cardiovascular disease and, consequently,...
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Get started on your fitness journey without breaking the bank at the Lazada Run!
Enjoy discounted rates on the Lazada Run during Lazada’s 6.6 Wow Sulitipid Sale
Running is often considered one of the most accessible forms of exercise...
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Exercise and Weight Control
If you’re looking to avoid “middle-aged spread,” physical activity is important, as is watching what you eat. But there’s no hard and fast rule...
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Effects of Smoking on Your Health
The effects of smoking are serious. It can harm nearly every organ of the body. It causes nearly one of every five deaths in...
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- Unveiling the Extraordinary Venues of the Olympic Games Paris 2024 January 31, 2024
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Fitness
FDA Warns Against the Use of Selective Androgen Receptor Modulators (SARMs) Among Teens and Young Adults
https://youtu.be/hrNZHkdTXTs
In recent years, the fitness and bodybuilding community has seen a surge in the popularity of Selective Androgen Receptor Modulators, commonly known as SARMs....
Eating Healthy on a Budget
The Economy Might Be in the Toilet But Your Money Doesn’t Have To Be Heading There!
Times are tough right now—we all know it. Money...
The Anti-Aging Benefits of Exercise: How to Stay Young and Healthy with Regular Exercise
The fountain of youth may not exist, but you can keep yourself looking and feeling young and healthy with regular exercise. Exercise has a...
The 8 Pillars of Holistic Health and Wellness
Health is often understood as the absence of disease or sickness. While this definition is valid, it lacks the comprehensiveness of a broader approach....
Fitness First Platinum SM Aura Launches Indoor Triathlon
The very first indoor triathlon training ground in the heart of the metropolis was recently launched, a first among all Fitness First clubs in...
Winners Announced for the 10th Annual Arnold Amateur
700 of the top amateur competitors from around the world competed in the 10th Annual Arnold Amateur IFBB International Bodybuilding, Fitness, Figure, Bikini and...
The San Mig Light Diliman Endurance Challenge 2002
RESULTS 5K FUN RUN
November 9, 2002
OVERALL TIMES
RACE NUMBER
NAME
AGE
SEX
TIME
114
Maquez, Romeo
32
m
0:18:34
115
Ricamunda, Noel
20
m
0:18:39
131
Paje, Raymund
35
m
0:18:42
116
Lapasigue, Edgar
28
m
0:19:12
140
Cedullo, Rolando
33
m
0:19:23
102
Cruz, Leian A.
22
m
0:21:40
117
Guliman, Noel
20
m
0:21:40
118
Adano Michael
19
m
0:21:42
143
Atasan, Raffy
50
m
0:22:48
133
Venger, Edsel
19
m
0:23:02
146
Candelaria, Mon Andrew
15
m
0:23:03
203
Relox, Liza
34
f
0:23:20
121
Dematera, Danny
32
m
0:23:29
129
Nievera, Patric
28
m
0:23:37
120
Ano,...
Carlos Yulo placed 1st in the Vault Finals!
Congratulations to Carlos Yulo for winning Gold in the Vault Finals on Sunday (24 October) at the 2021 World Artistic Gymnastics Championships in Kitakyushu,...
Your guide to Senior Citizens Health and Exercise
Notice how people at a young age dare to do so many activities; participating in Sports, Working out in the gym, etc… But as...
Health
Decoding Destiny: How DNA Testing by Dante Labs Predicts Your Health Future
Imagine having a crystal ball that not only predicts your future but also suggests ways to alter it. Well, it's not magic; it's the...
Run for fun, fitness, pets and the environment at Vermosa Green Run
The Vermosa Green Run at Imus, Cavite, Philippines, witnessed a remarkable gathering of 2,500 enthusiastic runners and 256 furry companions who came together to...
Be Proud: How You Can Save a Life by Signing Up for Blood Stem Cell Donation
Saving a life is one of the most heroic and compassionate acts a person can perform. One way to achieve this noble goal is...
What does a middle age man do when he has diabetes?
Losing weight can be a challenging task for anyone, but it can be even more difficult for men in their 50s who have been...
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Nikko Huelgas – Triathlete – Aims for Sports Greatness
If you find yourself a severe athlete with Olympic goals, good well being, health and coaching are topmost priorities. For triathlete Nikko Huelgas, the magnitude...
Converge on commitment to UP Maroons: “We’ve only just begun”
The connection is strong between the University of the Philippines Men’s Basketball Team (UPMBT) and Converge ICT Solutions Inc. as they inked a multi-season...
Ayala Vermosa Sports Hub, Haven for Athletes & Sports Enthusiasts
After the successful staging of the Green Run at the Ayala Vermosa Estate -- a multi-level run for elite athletes, training athletes, fun runners,...
Bodybuilding & Fitness Sport in the Philippines
The term "bodybuilding" was first used in 1881 by Robert Roberts, a member of the staff at the Boston YMCA. He also developed the...
ArenaPlus Becomes Official Sportsbook Partner of GILAS Pilipinas
In a groundbreaking move that is set to redefine the world of sports and entertainment, ArenaPlus, the leading 24/7 online sports betting app, has...