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    Fitness

    Musclemania Philippines 2003 Bikini Gallery

    Bikini
    Hard Rock Cafe, Makati CityOctober 19, 2003Photos by Daniel Tan
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    Bodybuilding for Busy Professionals: Quick Workouts for Maximum Impact!

    Fitness
    Hey there, fellow hustlers! Are you juggling deadlines, meetings, and the perpetual chaos of being a professional on the grind? Welcome to the club!...
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    Sleep Your Way to a Healthier You: Comprehensive Guide on How to Sleep Better and Boost Overall Wellness

    Feature
    Sleep plays a crucial role in our lives, affecting our physical, mental, and emotional well-being. It's a time when our body can repair, restore,...
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    Experts’ Predictions for the Most Notable Fitness Trends in 2024

    Feature
    Welcome to the future of fitness! In this article, we'll explore the exciting fitness trends that experts predict will shape the year 2024 and...
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    COVID-19 Employer information for Gyms and Fitness Centers

    Feature
    Coronavirus disease 2019 (COVID-19) is a respiratory illness (see checklist of symptoms) brought on by a virus known as SARS-CoV-2. Here’s what we presently know: ...
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    Fit Facts: What a client and a personal trainer should know

    Bodybuilding
    There has been a lot of debate recently about whether a personal trainer should or should not discuss nutrition with their clients. Liability issues...
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    Fitness 101 Basic Fitness Coaching Course

    Fitness
    ProFit Consultants “Professionals in Fitness” is staging a course for physical education teachers, physical therapists, fitness center instructors and coaches, group exercise instructors, and anyone who...
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    Natural Bodybuilding Alliance takes tough stance at 2014 Summit

    Bodybuilding
    In a monumental decision, attendees at the 2014 Natural Bodybuilding Alliance Summit in Ramona, CA, voted unanimously to immediately disassociate with any and all...
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    2018 Arnold Classic Worldwide Features Festivals On Five Continents

    Bodybuilding
    The Arnold Sports Festival will hold multi-sport festivals on five continents in 2018. The Arnold Sports Festival USA will be held in Columbus, Ohio in...
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    FDA Warns Against the Use of Selective Androgen Receptor Modulators (SARMs) Among Teens and Young Adults

    Bodybuilding
    https://youtu.be/hrNZHkdTXTs In recent years, the fitness and bodybuilding community has seen a surge in the popularity of Selective Androgen Receptor Modulators, commonly known as SARMs....
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    Health

    Decoding Destiny: How DNA Testing by Dante Labs Predicts Your Health Future

    Health
    Imagine having a crystal ball that not only predicts your future but also suggests ways to alter it. Well, it's not magic; it's the...

    Run for fun, fitness, pets and the environment at Vermosa Green Run

    Feature
    The Vermosa Green Run at Imus, Cavite, Philippines, witnessed a remarkable gathering of 2,500 enthusiastic runners and 256 furry companions who came together to...

    Be Proud: How You Can Save a Life by Signing Up for Blood Stem Cell Donation

    Health
    Saving a life is one of the most heroic and compassionate acts a person can perform. One way to achieve this noble goal is...

    What does a middle age man do when he has diabetes?

    Health
    Losing weight can be a challenging task for anyone, but it can be even more difficult for men in their 50s who have been...

    Sports

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    Perasol eyes double duty for Monteverde as head coach for both seniors and HS UP Fighting Maroons

    Basketball
    In a letter to UP President Atty. Angelo Jimenez, Coach Bo Perasol, UP Diliman’s Program Director for Basketball Perasol endorsed the integration of the UP Diliman Basketball program from high...

    Train like Stephen Curry with Under Armour Rush & Recovery

    Apparel
    Under Armour launches RUSH, it's newest sports apparel line that is scientifically designed to enable 1% improved performance. This is in conjunction with the launch...

    2018 Arnold Classic Worldwide Features Festivals On Five Continents

    Bodybuilding
    The Arnold Sports Festival will hold multi-sport festivals on five continents in 2018. The Arnold Sports Festival USA will be held in Columbus, Ohio in...

    Patricia Llena: Teen Powerlifting Champion

    Sports
    15-year-old Patricia Llena beat 3-time world champion TALYBOVA Yana of Russia in the 2009 World Sub-Junior & Junior Powerlifting Championships in Ribeirao Preto, Sao...

    Maroons Far From Home: How Converge #DobleNa erases the distance for homesick hoopers

    Feature
    In the life of every UP student-athlete, there are many sacrifices involved — from grueling training to time management — in order to achieve...

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