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Vitamin E slows Alzheimer’s disease
A study published in the Journal of the American Medical Association reports on the benefit of high-dose Vitamin E in patients with mild to moderate Alzheimer’s Disease....
Fitness
Fitness
Matus Valent Top Fitness Model
Matus Valent is a European male fitness model born in Bratislava, Slovak Republic living in California.
As a youth, he played indoor volleyball and became...
Bodybuilding
Sports
Food
Health
Healthy Foods That Are Good for Your Guts
Did you know your stomach has its own ecosystem? Yes, we're talking about your gut. Did you know that having a healthy gut is...
Running
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Get started on your fitness journey without breaking the bank at the Lazada Run!
Enjoy discounted rates on the Lazada Run during Lazada’s 6.6 Wow Sulitipid Sale
Running is often considered one of the most accessible forms of exercise...
Exercise
Feature
The Ultimate Guide to Shoulder Mobility Exercises: Improve Your Range of Motion and Reduce Pain
Shoulder mobility is essential for performing daily activities such as lifting objects, reaching overhead, and exercising. Limited mobility can lead to pain, discomfort, and...
Wellness
Health
Yoga Benefits
Research and literature will show the numerous benefits that can be derived from yoga practice. In yoga, you learn how to breathe properly, thus increasing...
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- Unveiling the Extraordinary Venues of the Olympic Games Paris 2024 January 31, 2024
- Unleash Your Inner Beast: Conquer the Dirty Thirty CrossFit Challenge and Transform Your Fitness Journey January 28, 2024
- Unleashing Your Potential: The Ultimate Guide to Personal Training in the Gym January 28, 2024
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Fitness
5 Personal Trainer Business Startup Tips
Do you have what it takes to run a profitable personal trainer business? It is a good idea to determine this prior to launching...
Fitness 101 Basic Fitness Coaching Course
ProFit Consultants “Professionals in Fitness” is staging a course for physical education teachers, physical therapists, fitness center instructors and coaches, group exercise instructors, and anyone who...
Oksana Grishina Wins Fitness International For Third Straight Year
Oksana Grishina of North Hollywood, California, won the prestigious Fitness International for the third straight year. She received the champion’s trophy from Arnold Schwarzenegger...
Google Fit app arrives, poised to take on Apple’s HealthKit
Move over, Apple Health. Google now has its own fitness tracking app.
The app uses sensors already built into your phone to automatically detect when...
The 8 Pillars of Holistic Health and Wellness
Health is often understood as the absence of disease or sickness. While this definition is valid, it lacks the comprehensiveness of a broader approach....
Fit Earth, Fit All!
Fit Earth, Fit All, one of Capable’s first projects, started in 2008 as Fitness ng Bayan, a series of weekly aerobics routines carried out in...
Are You an Apple or a Pear?
Ever notice how some people can have big bellies but lean legs, or how women tend to store most of their fat in their...
True Fitness Thailand Bankruptcy
True Fitness Exchange Tower ceased operations to the shock of its members on June 9. On their website, the closure is due to 'the...
Winners Announced for the 13th Annual Arnold Amateur NPC Bodybuilding, Fitness, Figure, Bikini & Physique Championships
Six-Hundred Fifty of the top amateur competitors from around the world competed in the 13th Annual Arnold Amateur NPC Bodybuilding, Fitness, Figure, Bikini &...
Experience Maximum Energy Return in Every Step with Under Armour HOVR RISE.
I recently got hold of a pair of the Under Armour HOVR RISE. The conspicuous side panels are somewhat strange and after I put...
Health
Decoding Destiny: How DNA Testing by Dante Labs Predicts Your Health Future
Imagine having a crystal ball that not only predicts your future but also suggests ways to alter it. Well, it's not magic; it's the...
Run for fun, fitness, pets and the environment at Vermosa Green Run
The Vermosa Green Run at Imus, Cavite, Philippines, witnessed a remarkable gathering of 2,500 enthusiastic runners and 256 furry companions who came together to...
Be Proud: How You Can Save a Life by Signing Up for Blood Stem Cell Donation
Saving a life is one of the most heroic and compassionate acts a person can perform. One way to achieve this noble goal is...
What does a middle age man do when he has diabetes?
Losing weight can be a challenging task for anyone, but it can be even more difficult for men in their 50s who have been...
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Kids from Marawi, Metro streets and Batangas lakeshore towns benefit from YKK-Real Madrid Foundation football clinics
The two-day YKK Asia Group Kids Football Clinic came to a close last Sunday with 300 underprivileged kids getting the rare opportunity to learn...
Arjan Bhullar Focused on Brandon Vera Fight
Indian freestyle wrestling superstar and mixed martial artist Arjan Bhullar have made it very clear, that he’s fixated on upsetting Filipino-American heavyweight Brandon “The...
CrossFit for Football: What are the exercises that will benefit Soccer Players?
CrossFit for Football is a distinct program composed of several exercises that focuses on the development of strength, stamina, and conditioning of soccer and...
Perasol eyes double duty for Monteverde as head coach for both seniors and HS UP Fighting Maroons
In a letter to UP President Atty. Angelo Jimenez, Coach Bo Perasol, UP Diliman’s Program Director for Basketball Perasol endorsed the integration of the UP Diliman Basketball program from high...
Energy & Cellular Metabolism 101
A new course is available at Weik University on energy and cellular metabolism. Those interested in sitting through an easy course, no need to...