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Meng Bo Calls Out Denice Zamboanga, Wants Her Spot in Rankings

Fresh off a hard-earned unanimous decision victory over Samara Santos at ONE: UNBREAKABLE on 22 January, #2-ranked women’s atomweight mixed martial arts contender Meng...

Winners Announced for the 10th Annual Arnold Amateur

FAME Philippines 2009 Results

Kristine Yu

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Crossfit Workouts And Their Common Strains On The Body

CrossFit workouts are comprised of constantly varied functional movements (like pushing, pulling, squatting, lifting, running) executed at high intensity. The workouts themselves are completely...

Eating Well As You Get Older – Be a Smart Shopper

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