Achieve Your Best Bodybuilding Lifestyle

Gyms Face Tough 2024 as Key January Growth Screeches to a Halt

Review Best Protein Powders for Optimal Nutrition in 2024

Unveiling the Extraordinary Venues of the Olympic Games Paris 2024

Unleash Your Inner Beast: Conquer the Dirty Thirty CrossFit Challenge and Transform Your Fitness Journey

Online Workouts & Hybrid Memberships: Embracing Fitness in the Digital Age

Health

6 steps to help you protect your vision

When improving your health and wellness, it’s essential to take care of your eyes too. For African Americans, this is especially important because of...

Strategize Your Meals for Effective Energy & Weight Management

Understanding Anxiety Disorders

CoQ10 Supplementation may improve heart function

Vitamin D is an important fat-soluble vitamin

Learning to Relax

Fitness

Protect Your Eyes from the Sun

Take Precautions to Reduce Damage Most people understand that we use sunscreen to protect our skin from the sun. Too much exposure to UV light...

Easy Weight Loss – Lose Fat Fast With Five Practical Tips

PSC-PSI and USANA joined forces to help Filipino Athletes

2018 Arnold Classic Worldwide Features Festivals On Five Continents

Josephine So

Winners Announced for the 9th Annual Arnold Amateur Bodybuilding, Fitness, Figure, Bikini and Physique Championships

Bodybuilding

Unlock Your Potential: 7-Day Bodybuilding Challenge for Beginners

Unlock the Secrets: Best Bodybuilding Supplements Revealed!

Gear Guide: Must-Have Equipment for Serious Bodybuilders!

Sports

BingoPlus renews partnership with PBA, recommits support for basketball and sports in general

ArenaPlus Welcomes Jordan Clarkson as its Official Endorser

ArenaPlus Becomes Official Sportsbook Partner of GILAS Pilipinas

Food

What to Know About The New Trend of Plant-Based Foods

With more and more people adopting vegetarian and vegan diets, plant-based foods are taking center stage in the grocery aisle. From chilled sections to...

Women’s Heart Need Attention

Healthy and Quick Breakfast Ideas

USANA Test Kitchen: Chilled Pumpkin Oatmeal

5 surprising facts about dairy you should know

It is true that coffee can help you live longer and avoid cardiovascular disease, with a few caveats.

Running

Run for fun, fitness, pets and the environment at Vermosa Green Run

The Vermosa Green Run at Imus, Cavite, Philippines, witnessed a remarkable gathering of 2,500 enthusiastic runners and 256 furry companions who came together to...

Despite the Weather, Trikini a Success!

Will AR Runner Start A Fitness Trend?

Championing the Right to Age Well

8 Effective Ways to Stay Fit Without a Gym

Vermosa Green Run: A Fun-Filled Fitness Event for Humans and Canine Companions

Exercise

The Ultimate Guide to Shoulder Mobility Exercises: Improve Your Range of Motion and Reduce Pain

Shoulder mobility is essential for performing daily activities such as lifting objects, reaching overhead, and exercising. Limited mobility can lead to pain, discomfort, and...

Hexoskin Wearable Body Metrics

How to Exercise When You Are Sick: A Guide for People with Influenza or a Cold

Cobra Energy Drink brings Vitamin C Variant for Ultimate Immunity Defense

5 simple steps to be your best at any age

Gym Etiquette

Wellness

Diets Higher in Omega-3 Fatty Acids Reduce Headache Frequency and Severity in People With Frequent Migraines

Sixteen weeks of therapy with diets high in omega-3 fatty acids from fatty fish diminished the frequency and severity of complications in folks with...

Intuitive Eating: The Non-Diet

Why Good Nutrition is Key to Your Overall Wellness: A Beginner’s Guide

Tips for managing prostate cancer

The Anti-Aging Benefits of Exercise: How to Stay Young and Healthy with Regular Exercise

Wellness and Stress Management: How to Find Balance in a Busy World

Athletics

Winning the Race Against Breast Cancer

The PlayGround of Champions – The Mountain Athletics Challenge Gallery Photos

2018 Arnold Sports Festival To Feature 20,000 Athletes From 80 Nations In Record 75 Sports & Events

Weather

Manila

few clouds

36.9 ° C

38 °

33.9 °

50 %

4.1kmh

20 %

Fri

36 °

Sat

36 °

Sun

37 °

Mon

37 °

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36 °

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Rebisco Volleyball Academy launched

ArenaPlus Becomes Official Sportsbook Partner of GILAS Pilipinas

Jr. NBA Philippines completes National Training Camp Roster with Metro Manila participants

The Mountain Athletics Challenge

Fitness

True Fitness Thailand Bankruptcy

True Fitness Exchange Tower ceased operations to the shock of its members on June 9. On their website, the closure is due to 'the...

Elisa Pecini Wins First Bikini International Crown

Elisa Pecini of Brasil continued her dominance of the IFBB Pro League’s Bikini division by winning the Bikini International for the first time in...

5 Personal Trainer Business Startup Tips

Do you have what it takes to run a profitable personal trainer business? It is a good idea to determine this prior to launching...

Winners Announced for the 11th Annual Arnold Amateur Bodybuilding, Fitness, Figure, Bikini and Physique Championships

539 of the top amateur competitors from around the world competed in the 11th Annual Arnold Amateur IFBB International Bodybuilding, Fitness, Figure, Bikini and...

Whitney Jones Wins Fitness International

Whitney Jones of Gilbert, Arizona, who has overcome a serious back injury in the past year, earned the biggest win of her career when...

Slimmers World Great Bodies 2015 Winners

The 2015 Winners of the Slimmers World Great Bodies. CONGRATULATIONS!!!November 21, 2015Resorts World Theater Winners: Jan Dominic Hung & Althea Vega1st Runner-up: Manuel Nuezca & Maria Ten Franco2nd Runner-up: Cedric...

5 Essential Tips on How to Prepare for a 21KM Run

Follow these tips for a successful half marathon at the upcoming Lazada Run 2023! To prepare for the upcoming Lazada Run, Lazada held two Community...

Franzia PRO Cycling Team Hits the Road with Ronda Pilipinas

The Franzia Executives Cycling Team continues to venture on a road of fitness and fun as its members now eye to conquer the Ronda...

Winston Erwin Chiongson

The Philippine Bodybuilding & Fitness Sport & Industry mourns the demise of one of its athletes and champions in the prestigious "MR. PHILIPPINES" contests...

Angelica Teixeira won Arnold Classic Australia: Pro Bikini

Angelica Teixeira of Bergenfield, New Jersey repeated her Bikini International win from two weeks ago by winning the Arnold Classic Australia. Courtney King (USA)...

Health

Decoding Destiny: How DNA Testing by Dante Labs Predicts Your Health Future

Imagine having a crystal ball that not only predicts your future but also suggests ways to alter it. Well, it's not magic; it's the...

Run for fun, fitness, pets and the environment at Vermosa Green Run

The Vermosa Green Run at Imus, Cavite, Philippines, witnessed a remarkable gathering of 2,500 enthusiastic runners and 256 furry companions who came together to...

Be Proud: How You Can Save a Life by Signing Up for Blood Stem Cell Donation

Saving a life is one of the most heroic and compassionate acts a person can perform. One way to achieve this noble goal is...

What does a middle age man do when he has diabetes?

Losing weight can be a challenging task for anyone, but it can be even more difficult for men in their 50s who have been...

Dwan and Ringo Mixed Pair HD

Mr. Universe 2007

Luzviminda Mc clinton

Luzviminda Mc Clinton posing routine

2010 FAME Philippines - Ade Rai Posing

2010 FAME Philippines Fitness Intro

Sports

All

Carlos Yulo leads the Floor Exercise Qualification at World Championships

Olympian Carlos Yulo topped the Floor Exercise men's qualifications at the 50th FIG Artistic Gymnastics World Championships in Kitakyushu, Japan on Wednesday. This comes months...

Martial Arts Organization Gives Back this Holiday Season

Mixed Martial Arts

ONE Championship has decided to give back this Holiday season. In cooperation with Global Citizen, ONE visited the ‘Smokey Mountain’ community in the Philippines,...

Bodybuilding & Fitness Sport in the Philippines

The term "bodybuilding" was first used in 1881 by Robert Roberts, a member of the staff at the Boston YMCA. He also developed the...

Inspired by Manny Pacquiao, Lito Adiwang Is Following in the Footsteps of His Hero

Mixed Martial Arts

Filipino rising star and inspired by Manny Pacquiao, Lito “Thunder Kid” Adiwang is one of the most explosive action heroes on the ONE Championship...

Nikko Huelgas – Triathlete – Aims for Sports Greatness

If you find yourself a severe athlete with Olympic goals, good well being, health and coaching are topmost priorities. For triathlete Nikko Huelgas, the magnitude...

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