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Autumn Swansen of Decatur, Ill., outlasted a field of more than 50 competitors to win the Women’s Physique International. Swanson received the champion’s trophy...
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Multi-level marketer Herbalife will pay $200 million back to people who were taken in by what the FTC alleges were misleading moneymaking claims. But when it comes to protecting consumers, that may not be the most important part of the just-announced settlement. What could matter more than $200 million? An order that requires Herbalife to
On June 24-26, 2016, two Filipinos recently competed in the 2016 Fitness Universe weekend at the Colony Theater in Miami Florida. Manny Nuezca placed 2nd in the Male fitness category while Althea Vega competed in the Womens Division. Manny Nuezca Fitness Routine Video More...
Most people know that they need to lift weight build muscles. However many just want to have nice muscle tone and an attractive but not too muscular body as they do not want big muscles. So they just lift...
ProFit Consultants “Professionals in Fitness” is staging a course for physical education teachers, physical therapists, fitness center instructors and coaches, group exercise instructors, and anyone who would like to better understand and appreciate the foundation science and interconnectedness of...
By Josh Shoulder sessions are fantastic to assist obtaining massive, complete, spherical shoulders. An individual who has huge shoulders and traps commands respect and search effective. They are 1 of the handful of muscle mass teams that seems fantastic even...
By Steve Reyn My recommended Powerlifting Workout Routine is a five day split that has a chest and triceps day, a back and biceps day, a leg and core day, and a shoulder and triceps day. I recommend that you...
By Tommy B Are you sick and tired of not getting the kind of results you want? Does it seem like no matter how hard you work in the gym or the amount of protein shakes that you consume you...